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A collection · Rhythm of the week

Start the week in Innenstadt

Monday classes in Innenstadt, to begin the week on the mat.

Start the week elsewhere

Where Innenstadt shows up

Start the week in Innenstadt: the ones that fill up week after week, in no particular order

They fill up more often than similar classes across Frankfurt at the same time of day, with at most two from each studio.

Tomorrow

07:00 · 60 minInnenstadtAwakening FlowLet the breath lead the body.Balance Soul Studio Frankfurt City · with David D.Light-filled
10:00 · 60 minInnenstadtInside YogaMovement, breath and stillness in one practice.Inside Yoga Frankfurt · with BeateLight-filledPrenatal
12:30 · 60 minInnenstadtInside Yoga Lv.1Movement, breath and stillness in one practice.Inside Yoga Frankfurt · with ChristianeLight-filledPrenatal
19:00 · 75 minInnenstadtVinyasa on BeatBreath-led movement, one pose flowing into the next.Balance Soul Studio Frankfurt City · with Diarra D.FlowVinyasa
BookFilling up
19:45 · 60 minInnenstadtBreathworkUse the breath to shift how you feel.Balance Soul Studio Frankfurt City · with Angelo L.RestoreGong and bowls
20:00 · 75 minInnenstadtYin YogaRest deeply. Yin, nidra and sound.Balance Soul Studio Frankfurt City · with David D.RestoreFlexibility