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A collection · Ways of practicing

Meditation in Niederrad

Sitting practice in Niederrad, guided and silent.

Meditation elsewhere

Today

19:30 · 75 minNiederradYin YogaQuiet the mind and soften the breath.Quartier Yoga · with MitsuoRestoreBalance

Thursday 29 October

Friday 30 October

17:45 · 75 minNiederradYin YogaQuiet the mind and soften the breath.Quartier Yoga · with MalvineRestoreBalance

Saturday 31 October

09:15 · 60 minNiederradPostnatal YogaFeel supported from the center.Quartier Yoga · with KarolineGentleCore and pelvic floor
09:15 · 60 minNiederradPostnatal YogaFeel supported from the center.Quartier Yoga · with KarolineGentleCore and pelvic floor
09:15 · 60 minNiederradPostnatal YogaFeel supported from the center.Quartier Yoga · with KarolineGentleCore and pelvic floor

Sunday 1 November

17:00 · 90 minNiederradYin YogaQuiet the mind and soften the breath.Quartier Yoga · with Lea K.RestoreBalance

Monday 2 November

19:30 · 75 minNiederradYin YogaQuiet the mind and soften the breath.Quartier Yoga · with Steffi R.RestoreBalance

Thursday 5 November

Friday 6 November

17:45 · 75 minNiederradYin YogaQuiet the mind and soften the breath.Quartier Yoga · with PieraRestoreBalance

Saturday 7 November

09:15 · 60 minNiederradPostnatal YogaFeel supported from the center.Quartier Yoga · with KarolineGentleCore and pelvic floor
09:15 · 60 minNiederradPostnatal YogaFeel supported from the center.Quartier Yoga · with KarolineGentleCore and pelvic floor
09:15 · 60 minNiederradPostnatal YogaFeel supported from the center.Quartier Yoga · with KarolineGentleCore and pelvic floor

Sunday 8 November

17:00 · 90 minNiederradYin YogaQuiet the mind and soften the breath.Quartier Yoga · with Lea K.RestoreBalance