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A collection · Rhythm of the day

Morning practice in Niederrad

Classes in Niederrad that set the tone for the whole day.

Morning practice elsewhere

Tomorrow

Wednesday 28 October

09:00 · 60 minNiederradFunctional FitnessLoosen stiffness and move with ease.Your Body Your Soul · with LaraJoints and mobility

Thursday 29 October

Friday 30 October

Saturday 31 October

09:15 · 60 minNiederradPostnatal YogaFeel supported from the center.Quartier Yoga · with KarolineGentleCore and pelvic floor
09:15 · 60 minNiederradPostnatal YogaFeel supported from the center.Quartier Yoga · with KarolineGentleCore and pelvic floor
09:15 · 60 minNiederradPostnatal YogaFeel supported from the center.Quartier Yoga · with KarolineGentleCore and pelvic floor
10:00 · 60 minNiederradMove & StrengthLoosen stiffness and move with ease.Your Body Your Soul · with LaraStrongJoints and mobility

Sunday 1 November

09:00 · 60 minNiederradHatha YogaSteady, held poses that ground you.Quartier Yoga · with MalvineHatha
10:00 · 75 minNiederradMorning FlowMove softly, at your own pace.Your Body Your Soul · with DianaGentle
10:15 · 45 minNiederradPilatesFeel supported from the center.Quartier Yoga · with MalvineBackCore and pelvic floor

Tuesday 3 November

Wednesday 4 November

09:00 · 60 minNiederradFunctional FitnessLoosen stiffness and move with ease.Your Body Your Soul · with LaraJoints and mobility

Thursday 5 November

Friday 6 November

10:00 · 60 minNiederradPränatal YogaCare for you and your baby before birth.Quartier Yoga · with VerenaPranayamaPrenatal

Saturday 7 November

08:30 · 45 minNiederradPilatesFeel supported from the center.Quartier YogaBackCore and pelvic floor
09:15 · 60 minNiederradPostnatal YogaFeel supported from the center.Quartier Yoga · with KarolineGentleCore and pelvic floor
09:15 · 60 minNiederradPostnatal YogaFeel supported from the center.Quartier Yoga · with KarolineGentleCore and pelvic floor
09:15 · 60 minNiederradPostnatal YogaFeel supported from the center.Quartier Yoga · with KarolineGentleCore and pelvic floor
10:00 · 60 minNiederradMove & StrengthLoosen stiffness and move with ease.Your Body Your Soul · with LaraStrongJoints and mobility

Sunday 8 November

09:00 · 60 minNiederradHatha YogaSteady, held poses that ground you.Quartier Yoga · with MalvineHatha
10:00 · 75 minNiederradMorning FlowMove softly, at your own pace.Your Body Your Soul · with DianaGentle
10:15 · 45 minNiederradPilatesFeel supported from the center.Quartier Yoga · with MalvineBackCore and pelvic floor

Tuesday 10 November

Wednesday 11 November

09:00 · 60 minNiederradFunctional FitnessLoosen stiffness and move with ease.Your Body Your Soul · with LaraJoints and mobility

Thursday 12 November

Friday 13 November

Saturday 14 November

08:30 · 45 minNiederradPilatesFeel supported from the center.Quartier Yoga · with LeaBackCore and pelvic floor
09:15 · 60 minNiederradPostnatal YogaFeel supported from the center.Quartier Yoga · with KarolineGentleCore and pelvic floor
09:15 · 60 minNiederradPostnatal YogaFeel supported from the center.Quartier Yoga · with KarolineGentleCore and pelvic floor
09:15 · 60 minNiederradPostnatal YogaFeel supported from the center.Quartier Yoga · with KarolineGentleCore and pelvic floor
10:00 · 60 minNiederradMove & StrengthLoosen stiffness and move with ease.Your Body Your Soul · with LaraStrongJoints and mobility

Sunday 15 November

09:00 · 60 minNiederradHatha YogaSteady, held poses that ground you.Quartier Yoga · with MalvineHatha
10:00 · 75 minNiederradMorning FlowMove softly, at your own pace.Your Body Your Soul · with DianaGentle
10:15 · 45 minNiederradPilatesFeel supported from the center.Quartier Yoga · with MalvineBackCore and pelvic floor

Tuesday 17 November

Wednesday 18 November

09:00 · 60 minNiederradFunctional FitnessLoosen stiffness and move with ease.Your Body Your Soul · with LaraJoints and mobility

Thursday 19 November

Friday 20 November

Saturday 21 November

08:30 · 45 minNiederradPilatesFeel supported from the center.Quartier Yoga · with LeaBackCore and pelvic floor
09:15 · 60 minNiederradPostnatal YogaFeel supported from the center.Quartier Yoga · with KarolineGentleCore and pelvic floor
09:15 · 60 minNiederradPostnatal YogaFeel supported from the center.Quartier Yoga · with KarolineGentleCore and pelvic floor
10:00 · 60 minNiederradMove & StrengthLoosen stiffness and move with ease.Your Body Your Soul · with LaraStrongJoints and mobility

Sunday 22 November

09:00 · 60 minNiederradHatha YogaSteady, held poses that ground you.Quartier Yoga · with MalvineHatha
10:00 · 75 minNiederradMorning FlowMove softly, at your own pace.Your Body Your Soul · with DianaGentle
10:15 · 45 minNiederradPilatesFeel supported from the center.Quartier Yoga · with MalvineBackCore and pelvic floor