A collection · Two things at once

Calm after work in Nordend Ost

Calming evening classes in Nordend Ost, for coming down from the day.

Calm after work elsewhere

17:30 · 75 minNordend OstMindful Hatha FlowQuiet the mind and soften the breath.Shiva-Yoga · with ToniaStrongHatha

18:30 · 90 minNordend OstIyengar YogaLengthen, soften and breathe into space.Shiva-Yoga · with HelenRestoreFlexibility

18:30 · 60 minNordend OstYogilatesLengthen, soften and breathe into space.Shiva-Yoga · with WibkeRestoreFlexibility

19:45 · 75 minNordend OstYin YogaLengthen, soften and breathe into space.Shiva-Yoga · with AlexandraRestoreFlexibility

19:30 · 60 minNordend OstTherapeutischer YogaMovement, breath and stillness in one practice.Shiva-Yoga · with InesGentleLofts

17:30 · 75 minNordend OstMindful Hatha FlowQuiet the mind and soften the breath.Shiva-Yoga · with ToniaStrongHatha

18:30 · 90 minNordend OstIyengar YogaLengthen, soften and breathe into space.Shiva-Yoga · with HelenRestoreFlexibility

18:30 · 60 minNordend OstYogilatesLengthen, soften and breathe into space.Shiva-Yoga · with WibkeRestoreFlexibility

19:45 · 75 minNordend OstYin YogaLengthen, soften and breathe into space.Shiva-Yoga · with AlexandraRestoreFlexibility