A collection · How you want to feel

Calm in Nordend Ost

Classes in Nordend Ost that settle the nervous system.

Calm elsewhere

16:30 · 90 minNordend OstYin YogaLengthen, soften and breathe into space.Shiva-Yoga · with WibkeRestoreFlexibility

09:00 · 60 minNordend OstMeditation & Breathwork vor OrtQuiet the mind and soften the breath.Shiva-Yoga · with MarionMindfulnessLofts

10:15 · 105 minNordend OstYin & YangLengthen, soften and breathe into space.Shiva-Yoga · with MarionRestoreFlexibility

17:30 · 75 minNordend OstMindful Hatha FlowQuiet the mind and soften the breath.Shiva-Yoga · with ToniaStrongHatha

10:15 · 75 minNordend OstNeuro YogaMove softly, at your own pace.Shiva-Yoga · with NadjaHathaVinyasa