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A collection · Ways of practicing

Meditation in Nordend Ost

Sitting practice in Nordend Ost, guided and silent.

Meditation elsewhere

Wednesday 28 October

10:15 · 75 minNordend OstNeuro YogaMove softly, at your own pace.Shiva-Yoga · with NadjaHathaVinyasa

Thursday 29 October

19:45 · 75 minNordend OstYin YogaLengthen, soften and breathe into space.Shiva-Yoga · with AlexandraRestoreFlexibility

Saturday 31 October

11:45 · 75 minNordend OstFeel Good YogaMovement, breath and stillness in one practice.Shiva-Yoga · with RuthRestoreLofts

Sunday 1 November

08:45 · 60 minNordend OstWaning gibbousCommunity · CircleSatsang & MeditationQuiet the mind and soften the breath.Shiva-Yoga · held by SebastianChantingKirtan
16:30 · 90 minNordend OstYin YogaLengthen, soften and breathe into space.Shiva-Yoga · with WibkeRestoreFlexibility

Monday 2 November

10:15 · 105 minNordend OstYin & YangLengthen, soften and breathe into space.Shiva-Yoga · with WibkeRestoreFlexibility

Wednesday 4 November

10:15 · 75 minNordend OstNeuro YogaMove softly, at your own pace.Shiva-Yoga · with NadjaHathaVinyasa

Thursday 5 November

19:45 · 75 minNordend OstYin YogaLengthen, soften and breathe into space.Shiva-Yoga · with AlexandraRestoreFlexibility

Saturday 7 November

11:45 · 75 minNordend OstFeel Good YogaMovement, breath and stillness in one practice.Shiva-Yoga · with SimoneRestoreLofts

Sunday 8 November

16:30 · 90 minNordend OstYin YogaLengthen, soften and breathe into space.Shiva-Yoga · with WibkeRestoreFlexibility

Monday 9 November

10:15 · 105 minNordend OstYin & YangLengthen, soften and breathe into space.Shiva-Yoga · with MarionRestoreFlexibility

Wednesday 11 November

10:15 · 75 minNordend OstNeuro YogaMove softly, at your own pace.Shiva-Yoga · with NadjaHathaVinyasa

Thursday 12 November

19:45 · 75 minNordend OstYin YogaLengthen, soften and breathe into space.Shiva-Yoga · with AlexandraRestoreFlexibility

Saturday 14 November

11:45 · 75 minNordend OstFeel Good YogaMovement, breath and stillness in one practice.Shiva-Yoga · with RuthRestoreLofts

Sunday 15 November

08:45 · 60 minNordend OstWaxing crescentCommunity · CircleSatsang & MeditationQuiet the mind and soften the breath.Shiva-Yoga · held by SebastianChantingKirtan
16:30 · 90 minNordend OstYin YogaLengthen, soften and breathe into space.Shiva-Yoga · with WibkeRestoreFlexibility

Monday 16 November

10:15 · 105 minNordend OstYin & YangLengthen, soften and breathe into space.Shiva-Yoga · with MarionRestoreFlexibility

Wednesday 18 November

10:15 · 75 minNordend OstNeuro YogaMove softly, at your own pace.Shiva-Yoga · with NadjaHathaVinyasa

Thursday 19 November

19:45 · 75 minNordend OstYin YogaLengthen, soften and breathe into space.Shiva-Yoga · with AlexandraRestoreFlexibility

Saturday 21 November

11:45 · 75 minNordend OstFeel Good YogaMovement, breath and stillness in one practice.Shiva-Yoga · with RuthRestoreLofts

Sunday 22 November

16:30 · 90 minNordend OstYin YogaLengthen, soften and breathe into space.Shiva-Yoga · with WibkeRestoreFlexibility

Monday 23 November

10:15 · 105 minNordend OstYin & YangLengthen, soften and breathe into space.Shiva-Yoga · with MarionRestoreFlexibility