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A collection · Rhythm of the week

Sunday reset in Nordend Ost

Sunday classes in Nordend Ost, for a slow day and a long practice.

Sunday reset elsewhere

Sunday 1 November

08:45 · 60 minNordend OstWaning gibbousCommunity · CircleSatsang & MeditationQuiet the mind and soften the breath.Shiva-Yoga · held by SebastianChantingKirtan
10:00 · 90 minNordend OstHatha-YogaMove softly, at your own pace.Shiva-Yoga · with MisaGentleHatha
16:30 · 90 minNordend OstYin YogaLengthen, soften and breathe into space.Shiva-Yoga · with WibkeRestoreFlexibility

Sunday 8 November

10:00 · 90 minNordend OstHatha-YogaMove softly, at your own pace.Shiva-Yoga · with MisaGentleHatha
16:30 · 90 minNordend OstYin YogaLengthen, soften and breathe into space.Shiva-Yoga · with WibkeRestoreFlexibility