Wednesday 4 November · 12:00 · with Angelina, Dilara, Lara

Strong Back (+ glutes & hamstrings)

Name: Strong Back (+ glutes & hamstrings)
Start: 2026-11-07T12:00:00+00:00
End: 2026-11-07T12:50:00+00:00
Location: corelab Frankfurt

Ease your lower back and stand taller.

Strong Back Core and pelvic floor Pilates Strength Reformer Drop-in class Earth

Wednesday 4 November, 12:00Full right nowBook with corelab Frankfurt

StrongFind your strength and steadiness.

BackEase your lower back and stand taller.

Core and pelvic floorFeel supported from the center.

Length50 minutes

Class sizeUp to 15 people

NeighborhoodOstend

Your facilitators

Angelina8 classes in the next two weeksStrong · Pilates · Reformer · Strength Dilara5 classes in the next two weeksStrong · Pilates · Reformer · Strength Lara15 classes in the next two weeksStrong · Pilates · Reformer · Strength

In corelab Frankfurt’s words

This class is designed to sculpt and tone your back, leaving you feeling confident and empowered. It focuses on exercises that strengthen and define your back and core muscles. Get ready to ignite your posterior chain and unlock the allure of a strong, sexy back.

Upcoming

Wed 4 Nov, 12:00 · AngelinaFull right now

Fri 6 Nov, 10:00 · DilaraSpots openBook

Sat 7 Nov, 13:00 · LaraOne spot leftBook

If this speaks to you

Sun 1 Nov · 15:00 · 50 minOstendFull Body: Core Control Feel supported from the center. corelab Frankfurt · with LaraOften fullStrong

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Sun 1 Nov · 16:00 · 50 minOstendFull Body: Core Control Feel supported from the center. corelab Frankfurt · with LaraOften fullStrong

BookOne spot left

Sun 1 Nov · 17:00 · 50 minOstendFull Body: Core Control Feel supported from the center. corelab Frankfurt · with LaraOften fullStrong

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Sun 1 Nov · 18:00 · 50 minOstendFull body: core couture Feel supported from the center. corelab Frankfurt · with TeresaOften fullStrong

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Sun 1 Nov · 19:00 · 50 minOstendFull body: core couture Feel supported from the center. corelab Frankfurt · with TeresaOften fullStrong

BookA few spots left

Sun 1 Nov · 20:00 · 50 minOstendFull body: core couture Feel supported from the center. corelab Frankfurt · with TeresaOften fullStrong

Book

Wednesday 4 November, 12:00Full right now

Book with corelab Frankfurt

You book with corelab Frankfurt directlyOn the studio's website, at their own prices.
Your money stays with the studioThe full price goes to corelab Frankfurt and its facilitators. No middleman takes a cut.

corelab FrankfurtOstend · 97 classes this week

corelab Frankfurt is a reformer Pilates studio in Ostend, Frankfurt. Classes are 50-minute full body sessions on the power reformer, with a steady focus on core and pelvic floor, strength and posture.

See the studio