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Tomorrow · 13:00 · with Asia, Silvia, Verena

Strong Glutes (Bauch, Beine, Po)

Feel supported from the center.

FireSolar plexus
Tomorrow, 13:00Filling upBook with corelab Frankfurt
Length50 minutes
Class sizeUp to 15 people
NeighborhoodOstend

Your facilitators

Asia20 classes in the next two weeksStrong · Strength · Pilates · ReformerSilvia6 classes in the next two weeksStrong · Pilates · Reformer · GentleVerena3 classes in the next two weeksStrong

In corelab Frankfurt’s words

Bauch, Beine, Po: core, legs and glutes, all in one class. Dumbbell-loaded leg work, glute-focused core and obliques, and an extra glute block to finish. Embrace the burn.

Upcoming

Mon 2 Nov, 13:00 · AsiaFilling upBook
Tue 3 Nov, 18:00 · AsiaFull right now
Wed 4 Nov, 08:00 · AsiaFull right now
Wed 4 Nov, 21:00 · SilviaSpots openBook
Thu 5 Nov, 13:00 · AsiaA few spots leftBook
Fri 6 Nov, 09:00 · AsiaFilling upBook
Fri 6 Nov, 18:00 · VerenaFull right now