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Tomorrow · 14:00 · with Asia

The Lab (full body, rotating muscle focus)

Arrive in one place: right here.

StrongCore and pelvic floorPilatesReformerFireSolar plexusThird eye
Tomorrow, 14:00Plenty of spaceBook with corelab Frankfurt
StrongFind your strength and steadiness.
Core and pelvic floorFeel supported from the center.
ReformerPilates on the reformer machine.
Length50 minutes
Class sizeUp to 15 people
NeighborhoodOstend

Your facilitator

Asia20 classes in the next two weeksStrong · Strength · Pilates · Reformer

In corelab Frankfurt’s words

Our signature full-body class with a rotating muscle focus. Every class starts with a core warm-up, moves through legs, obliques and upper body, and finishes with a core challenge and a deep stretch. The upper and lower body focus changes every day, so no two classes are the same. Slow, controlled and harder than it looks.

Upcoming

Mon 2 Nov, 14:00 · AsiaPlenty of spaceBook

If this speaks to you

Sun 1 Nov · 17:00 · 50 minOstendFull Body: Core Control Feel supported from the center. corelab Frankfurt · with LaraOften fullStrong
Full right now