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Tomorrow · 19:00 · with Carolin, Eileen, Julia

Abs, Legs & Booty

Lengthen, soften and breathe into space.

StrongCore and pelvic floorFlexibilityPilatesReformerExperiencedDrop-in classWater
Tomorrow, 19:00A few spots leftBook with PILATIX
StrongFind your strength and steadiness.
Core and pelvic floorFeel supported from the center.
FlexibilityLengthen, soften and breathe into space.
Length50 minutes
Class sizeUp to 9 people
NeighborhoodBornheim

Your facilitators

Carolin4 classes in the next two weeksPilates · Reformer · StrongEileen6 classes in the next two weeksPilates · Reformer · Strong · Mobility and stretchFlorentine7 classes in the next two weeksPilates · Reformer · StrongJulia2 classes in the next two weeksPilates · Reformer · Strong

In PILATIX’s words

Level: Intermediate Dieser Reformer-Kurs lässt keine Wünsche offen- bekomme straffe, definierte Bauchmuskeln, schlanke, geformte Beine und einen sexy Booty ;) Durch die Kombination aus gezielten Übungen, die den Widerstand des Reformers nutzen, und fließenden Bewegungen verbesserst du deine Körperhaltung, steigerst deine Flexibilität, und formst deine Muskeln effektiv. Du solltest mindestens einen Reformer Basic Kurs absolviert haben um diesen Kurs zu besuchen.

Make it a ritual

Every Monday at 19:00, and every Tuesday at 18:00, and every Thursday at 18:00, and every Saturday at 12:00.

Mon 2 Nov, 19:00 · CarolinA few spots leftBook
Tue 3 Nov, 18:00 · EileenPlenty of spaceBook
Wed 4 Nov, 19:00 · EileenPlenty of spaceBook
Wed 4 Nov, 20:00 · EileenFilling upBook
Thu 5 Nov, 18:00 · JuliaPlenty of spaceBook
Mon 9 Nov, 19:00 · CarolinSpots openBook
Tue 10 Nov, 18:00 · FlorentinePlenty of spaceBook
Thu 12 Nov, 18:00 · NicolePlenty of spaceBook
Mon 16 Nov, 19:00 · Sofia K.Plenty of spaceBook
Tue 17 Nov, 18:00 · EileenPlenty of spaceBook
Thu 19 Nov, 18:00 · JuliaPlenty of spaceBook
Sat 21 Nov, 12:00 · MichellePlenty of spaceBook
Mon 23 Nov, 19:00 · CarolinPlenty of spaceBook
Tue 24 Nov, 18:00 · EileenPlenty of spaceBook

If this speaks to you

Mon 2 Nov · 17:00 · 50 minBornheimWhole Body Find your center, inside and out. PILATIX · with Sofia K.StrongBalance
Book
Mon 2 Nov · 18:00 · 50 minBornheimWhole Body Find your center, inside and out. PILATIX · with NicoleStrongBalance
BookFilling up
Mon 2 Nov · 20:00 · 50 minBornheimWhole Body Find your center, inside and out. PILATIX · with CarolinStrongBalance
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Tue 3 Nov · 19:00 · 50 minBornheimWhole Body Find your center, inside and out. PILATIX · with MartinaStrongBalance
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Tue 3 Nov · 20:00 · 50 minBornheimWhole Body Find your center, inside and out. PILATIX · with MartinaStrongBalance
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