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Tomorrow · 17:30 · with Lisa Lang, Hannah Ellis, Lucy Mabbit

Grounded Flow Yoga

Let the breath lead the body.

GentleCalmYogaMobility and stretchStrengthFirst class everDrop-in class
Tomorrow, 17:3060 minBook with Sangha Studios
GentleMove softly, at your own pace.
CalmQuiet the mind and soften the breath.
Length60 minutes
Class sizeUp to 14 people
NeighborhoodEarlsfield

Your facilitators

Hannah Ellis7 classes in the next two weeks, also at Casita Yoga BatterseaYoga · Gentle · Mobility and stretch · StrongLisa Lang5 classes in the next two weeks, also at Balance Soul Studio Frankfurt City, Balance Soul Studio Frankfurt SachsenhausenYoga · Flow · Mobility and stretch · GentleLucy Mabbit2 classes in the next two weeksMobility and stretch · Yoga · Gentle · Strength

In Sangha Studios’s words

A slower-paced class with mindful transitions, soft strength, and easeful stretching. Ideal for beginners or anyone seeking a calming, grounding flow.

Make it a ritual

Every Sunday at 17:30, and every Thursday at 19:00.

Sun 1 Nov, 17:30 · Lisa LangBook
Thu 5 Nov, 19:00 · Hannah EllisBook
Sun 8 Nov, 17:30 · Lucy MabbitBook
Thu 12 Nov, 19:00 · Hannah EllisBook
Sun 15 Nov, 17:30 · Lucy MabbitBook
Thu 19 Nov, 19:00 · Hannah EllisBook
Sun 22 Nov, 17:30 · Lucy MabbitBook

If this speaks to you

Mon 2 Nov · 12:30 · 45 minEarlsfieldClassical Barre Small, precise moves at the barre that build strength. Sangha Studios · with Ari SosaGentle
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Sun 1 Nov · 10:15 · 60 minBatterseaVinyasa Flow Let the breath lead the body. MoreYoga Fulham South · with Logan S.FlowVinyasa
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Sun 1 Nov · 16:30 · 60 minBatterseaVinyasa Flow Let the breath lead the body. MoreYoga Fulham South · with Lucas Z.FlowVinyasa
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Sun 1 Nov · 17:45 · 60 minBatterseaFlow to Restore Lengthen, soften and breathe into space. MoreYoga Fulham South · with Lucas Z.RestoreFlexibility
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