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Tomorrow · 18:45 · with Lisa Lang, Claire Chaitanya, Lucy Mabbit

Stretch and Restore

Lengthen, soften and breathe into space.

RestoreFlexibilityReleaseYogaMobility and stretchYinRestorativeDrop-in class
Tomorrow, 18:4560 minBook with Sangha Studios
RestoreRest deeply. Yin, nidra and sound.
FlexibilityLengthen, soften and breathe into space.
ReleaseLet go of what you are carrying.
Length60 minutes
Class sizeUp to 14 people
NeighborhoodEarlsfield

Your facilitators

Claire Chaitanya4 classes in the next two weeksYoga · Mobility and stretch · Restorative · FlowLisa Lang5 classes in the next two weeks, also at Balance Soul Studio Frankfurt City, Balance Soul Studio Frankfurt SachsenhausenYoga · Flow · Mobility and stretch · GentleLucy Mabbit2 classes in the next two weeksMobility and stretch · Yoga · Gentle · Strength

In Sangha Studios’s words

A deeply soothing class that blends long-held stretches with restorative rest. A chance to release tension, slow down, and find balance, leaning into yin energy.

Make it a ritual

Every Sunday at 18:45, and every Tuesday at 19:00.

Sun 1 Nov, 18:45 · Lisa LangBook
Tue 3 Nov, 19:00 · Claire ChaitanyaBook
Sun 8 Nov, 18:45 · Lucy MabbitBook
Tue 10 Nov, 19:00 · Claire ChaitanyaBook
Sun 15 Nov, 18:45 · Lucy MabbitBook
Tue 17 Nov, 19:00 · Claire ChaitanyaBook
Sun 22 Nov, 18:45 · Lucy MabbitBook

If this speaks to you

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