Bahrenfeld

Bahrenfeld, a district in Altona, has a couple of studios: Flex & Flow Physiotherapie+Pilates and neues Körpergefühl. Classes lean toward pilates, mat pilates and breathwork, with yoga, yin, strength and restorative classes alongside. Evenings carry most of the timetable, mornings come second, and there are classes for first-timers as well as experienced practitioners.