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A collection · Rhythm of the day

Morning practice in Punavuori

Classes in Punavuori that set the tone for the whole day.

Next 3 daysNext 7 daysNext 2 weeksNext month57 classes
Morning practice elsewhere
All of HelsinkiKamppi 32Ullanlinna 30Kaartinkaupunki 29Vallila 26Etu-Töölö 16Katajanokka 14Tapiola 12Kruununhaka 8

Tomorrow

08:45 · 55 minPunavuoriFlow ReformerFeel supported from the center.BAY STUDIOS Punavuori · with ArielIn demandStrong
BookFilling up

Tuesday 27 October

08:45 · 55 minPunavuoriStrength ReformerFeel supported from the center.BAY STUDIOS Punavuori · with DariaStrongReformer
BookFilling up
10:00 · 55 minPunavuoriFlow ReformerFeel supported from the center.BAY STUDIOS Punavuori · with DariaIn demandStrong
Book

Wednesday 28 October

08:45 · 55 minPunavuoriStrength ReformerFeel supported from the center.BAY STUDIOS Punavuori · with FreyaStrongReformer
BookA few spots left
10:00 · 55 minPunavuoriFlow ReformerFeel supported from the center.BAY STUDIOS Punavuori · with FreyaIn demandStrong
BookA few spots left

Thursday 29 October

08:45 · 55 minPunavuoriStrength ReformerFeel supported from the center.BAY STUDIOS Punavuori · with EmiliaStrongReformer
BookA few spots left

Friday 30 October

08:45 · 55 minPunavuoriFlow ReformerFeel supported from the center.BAY STUDIOS Punavuori · with FreyaIn demandStrong
BookFilling up
10:00 · 50 minPunavuoriBarre BurnFind your strength and steadiness.Sagayoga Punavuori · with MaijuStrong
Book
10:00 · 55 minPunavuoriStrength ReformerFeel supported from the center.BAY STUDIOS Punavuori · with FreyaStrongReformer
BookA few spots left

Saturday 31 October

10:00 · 55 minPunavuoriFlow ReformerFeel supported from the center.BAY STUDIOS Punavuori · with FreyaIn demandStrong
BookFilling up
10:00 · 50 minPunavuoriWake up BarreSmall, precise moves at the barre that build strength.Sagayoga Punavuori · with MaijuStrongCore and pelvic floor
Book
10:30 · 60 minPunavuoriFlowLet the breath lead the body.ROOTS Punavuori · with SiinaFlowVinyasa
Book
10:30 · 55 minPunavuoriStrength ReformerFeel supported from the center.BAY STUDIOS Punavuori · with ArielStrongReformer
BookOne spot left

Sunday 1 November

09:10 · 50 minPunavuoriWake Me Up BarreSmall, precise moves at the barre that build strength.KLÚB Punavuori · with Nanna
Book
10:00 · 55 minPunavuoriFlow ReformerFeel supported from the center.BAY STUDIOS Punavuori · with FreyaIn demandStrong
BookFilling up

Tuesday 3 November

Wednesday 4 November

Thursday 5 November

10:30 · 60 minPunavuoriPilates StrengthFeel supported from the center.EmberSweatCore and pelvic floor
Book

Friday 6 November

08:45 · 60 minPunavuoriVinyasa FlowLet the breath lead the body.Sagayoga Punavuori · with LottaFlowVinyasa
Book
09:00 · 60 minPunavuoriFlow & SoftenMove softly, at your own pace.EmberGentleFlexibility
Book
10:30 · 60 minPunavuoriSound Healing YinLengthen, soften and breathe into space.EmberRestoreFlexibility
Book

Saturday 7 November

Sunday 8 November

More rhythm of the day

In Punavuori, next 7 days
Rise and shine9 classes
Midday reset39 classes
Golden hour28 classes
After work80 classes
Late night8 classes