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A collection · Ways of practicing

Sound in Punavuori

Sound baths in Punavuori, with gongs, bowls and long rests.

Sound elsewhere

Sunday 1 November

13:30 · 75 minPunavuoriÄänimaljarentoutusQuiet the mind and soften the breath.ROOTS Punavuori · with MarielaRestoreGong and bowls
Full right now
19:00 · 60 minPunavuoriSound Healing YinLengthen, soften and breathe into space.EmberRestoreFlexibility

Monday 2 November

20:00 · 60 minPunavuoriYin & SoundLengthen, soften and breathe into space.Sagayoga Punavuori · with Maiju-EmiliaRestoreFlexibility

Thursday 5 November

20:00 · 60 minPunavuoriSound Healing YinLengthen, soften and breathe into space.EmberRestoreFlexibility

Friday 6 November

10:30 · 60 minPunavuoriSound Healing YinLengthen, soften and breathe into space.EmberRestoreFlexibility