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Vallila

Vallila in Helsinki leans toward strength training, Pilates and yoga across three studios. TRIB3 Sture and Roots Helsinki Yoga Studio & Cafe carry most of the timetable, with reformer Pilates, vinyasa, mobility and stretch, and some gentle and restorative classes. Mornings and evenings are about evenly split, weekends are lighter, and a few classes are taught in English. Jooga Soma adds a smaller yoga offering.

Saturday 7 November

8 classes

09:00 2 classes

09:1545 minHIIT Cycl3TRIB3 Sture · Elli KempinenPlenty of spaceBook
09:4550 minPilat3s AlignTRIB3 Sture · Piritta TakalaPlenty of spaceBook

10:00 2 classes

10:1545 minCycl3 EnduranceTRIB3 Sture · Elli KempinenPlenty of spaceBook
10:4550 minPilat3s PowerTRIB3 Sture · Piritta TakalaPlenty of spaceBook

11:00 2 classes

11:1545 minHIIT Cycl3TRIB3 Sture · Mette KoskeloPlenty of spaceBook
11:4550 minPilat3s PowerTRIB3 Sture · Elli KempinenPlenty of spaceBook

12:00 2 classes

12:1545 minCycl3 PowerTRIB3 Sture · Mette KoskeloPlenty of spaceBook
12:4550 minPilat3s ToneTRIB3 Sture · Elli KempinenPlenty of spaceBook