Friday 6 November · 17:00
Ryhti & liikkuvuus
Move your joints and lengthen muscles at an easy pace.
Make it a ritual
Every Friday at 17:00.
If this speaks to you
Sun 1 Nov · 11:30 · 60 minHerttoniemiGentle Flow Move softly, at your own pace. ROOTS Herttoniemi Joogastudio & kahvila · with Hanna PGentleSun 1 Nov · 11:45 · 50 minPilat3s Align Lengthen, soften and breathe into space. TRIB3 Erottaja · with Silja EnlundGentleFlexibilitySun 1 Nov · 11:45 · 45 minLänsisatamaStretch & Tea Lengthen, soften and breathe into space. Gentle Yoga Studio · with Isabella O.GentleFlexibilitySun 1 Nov · 12:00 · 50 minPunavuoriRestore and Stretch | All/Beginners Lengthen, soften and breathe into space. Cœur Studios ErottajaRestoreFlexibilitySun 1 Nov · 18:00 · 60 minLänsisatamaBarre & Stretch Lengthen, soften and breathe into space. LIIP Studios / Leaping Lion OyStrongBackSun 1 Nov · 18:10 · 65 minLänsisatamaPilates + Syvävenyttely -yhdistelmätunti Feel supported from the center. ProKeho · with Mirja