Monday 2 November · 17:10
Ryhti & liikkuvuus | Posture & mobility Ease your lower back and stand taller.
Joints and mobility Loosen stiffness and move with ease. Make it a ritual Every Monday at 17:10.
If this speaks to you Sat 31 Oct · 16:00 · 90 min Kamppi Hot Yin Jooga Lengthen, soften and breathe into space. Yoga Nordic · with Aiju Putus Restore Flexibility Sun 1 Nov · 10:30 · 55 min Lauttasaari Barre Small, precise moves at the barre that build strength. Suvitanssi & Yoga · with Suvi Sweat Core and pelvic floor Sun 1 Nov · 11:30 · 50 min Etu-Töölö Pilates Strong Feel supported from the center. Sagayoga Töölö · with mila Strong Balance Sun 1 Nov · 11:30 · 60 min Herttoniemi Gentle Flow Move softly, at your own pace. ROOTS Herttoniemi Joogastudio & kahvila · with Hanna P Gentle Sun 1 Nov · 11:45 · 45 min Länsisatama Stretch & Tea Lengthen, soften and breathe into space. Gentle Yoga Studio · with Isabella O. Gentle Flexibility Sun 1 Nov · 11:45 · 50 min Pilat3s Align Lengthen, soften and breathe into space. TRIB3 Erottaja · with Silja Enlund Gentle Flexibility