Friday 30 October · 17:15 · with Susanna Hakanen
After work -jooga Movement, breath and stillness in one practice.
Class size Up to 13 people Make it a ritual Every Friday at 17:15.
If this speaks to you Tue 27 Oct · 12:00 · 60 min Vallila Varhaispostpartum Come back to your body after birth. Roots Helsinki Yoga Studio & Cafe · with Henna Gentle Core and pelvic floor Tue 27 Oct · 14:00 · 75 min Vallila Raskausjooga Care for you and your baby before birth. Roots Helsinki Yoga Studio & Cafe · with Hanna-Mari Prenatal Tue 27 Oct · 16:30 · 60 min Vallila Gentle Flow Move softly, at your own pace. Roots Helsinki Yoga Studio & Cafe · with Eveliina Gentle Tue 27 Oct · 18:00 · 75 min Vallila Authentic Flow Let the breath lead the body. Roots Helsinki Yoga Studio & Cafe · with Eveliina Pranayama Somatic Tue 27 Oct · 19:45 · 75 min Vallila Yin Lengthen, soften and breathe into space. Roots Helsinki Yoga Studio & Cafe · with Laura H Restore Flexibility Wed 28 Oct · 07:30 · 60 min Vallila Flow Let the breath lead the body. Roots Helsinki Yoga Studio & Cafe · with Jenni Flow Vinyasa