Monday 2 November · 17:00 · with Jenny Karkulahti-Miettinen
Lempeä kehonhuolto: Lantion alue ja lonkat Open up and move more freely.
Gentle Move softly, at your own pace. Hips Open up and move more freely.
Core and pelvic floor Feel supported from the center.
Class size Up to 13 people Make it a ritual Every Monday at 17:00.
If this speaks to you Sun 1 Nov · 09:30 · 60 min Vallila Gentle Flow Move softly, at your own pace. Roots Helsinki Yoga Studio & Cafe · with Julia H Gentle Sun 1 Nov · 15:30 · 60 min Vallila Sunnuntain pehmeys Quiet the mind and soften the breath. Roots Helsinki Yoga Studio & Cafe · with Minni Gentle Sun 1 Nov · 17:30 · 60 min Vallila Slow Flow Move softly, at your own pace. Roots Helsinki Yoga Studio & Cafe · with Laura H Gentle Mon 2 Nov · 17:00 · 60 min Vallila Joogaa kaikille Find your center, inside and out. Roots Helsinki Yoga Studio & Cafe · with Sakari Flow Balance Tue 3 Nov · 10:40 · 50 min Vallila Pilates Feel supported from the center. Roots Helsinki Yoga Studio & Cafe · with Henna Gentle Balance Tue 3 Nov · 12:00 · 60 min Vallila Varhaispostpartum Come back to your body after birth. Roots Helsinki Yoga Studio & Cafe · with Henna Gentle Core and pelvic floor