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Sagayoga Punavuori

Sagayoga Punavuori is a yoga studio in Punavuori, Helsinki. Classes mix yoga and Pilates, from vinyasa flow and Juicy Morning Flow to Yoga Sculpt, Mat Barre and Reformer on the Mat. Strength and core work run alongside slower yin, Aroma Yin and Yin & Sound for flexibility and calm. Many classes suit all levels, while others are written for people with some experience. Classes are mostly taught in English, and most run in the evening, with mornings and weekends also on the timetable.

  • Every day: Classes seven days a week.
27 classes this weekPlus workshops and retreats
  • Their week, every SundayIn one email with everyone you follow, on Sunday mornings.
  • First to hear of workshops and retreatsAs soon as they are announced.
Schedule, events and newsSagayoga Punavuori in your Sunday digest
Sagayoga Punavuori, in your Sunday email
  • The classes that match your needs
  • Workshops, retreats and trainings, as soon as they're announced
  • One email on Sunday mornings, with everyone you follow

No password. The studio is saved on this device right away.

Thursday 5 November

4 classes

08:00 1 class

08:0060 minJuicy Morning Flowwith SofieBook

16:00 1 class

16:3060 minYoga Sculptwith Nina M.Book

18:00 1 class

18:0050 minPilates Strongwith SofieBook

19:00 1 class

19:1560 minAroma Yinwith SofieBook

The regulars

Classes that repeat, with the next date
Vinyasa FlowNext Mon 26 Oct, 18:30 · 11 timesPilates StrongNext Wed 28 Oct, 07:30 · 7 timesJuicy Morning FlowNext Wed 28 Oct, 09:30 · 5 timesYinNext Mon 26 Oct, 20:00 · 4 timesYoga SculptNext Mon 26 Oct, 17:00 · 4 timesMat BarreNext Tue 27 Oct, 17:45 · 4 timesPilates Sculpt & ToneNext Tue 27 Oct, 16:30 · 3 timesAroma YinNext Thu 29 Oct, 19:15 · 3 timesGlutes & Core Pilates SculptNext Fri 30 Oct, 07:30 · 2 timesBarre BurnNext Fri 30 Oct, 10:00 · 1 timeClassical PilatesNext Fri 6 Nov, 10:15 · 1 timeReformer on the MatNext Sat 31 Oct, 11:15 · 1 timeWake up BarreNext Sat 31 Oct, 10:00 · 1 timeYritysmatot käytössä / No travel matsNext Tue 3 Nov, 08:00 · 1 timeYin & SoundNext Mon 2 Nov, 20:00 · 1 time