Sound Bath / Äänimaljarentoutus
Quiet the mind and soften the breath.
RestoreRest deeply. Yin, nidra and sound.
CalmQuiet the mind and soften the breath. Gong and bowlsLong, layered tones to sink into.
Class sizeUp to 30 people If this speaks to you
Sun 1 Nov · 19:00 · 60 minKallioYin Lengthen, soften and breathe into space. Yoga HEL · with Tiia KRestoreFlexibilitySun 1 Nov · 18:30 · 75 minKallioRelease the Week Yin Lengthen, soften and breathe into space. Pranama HelsinkiRestoreFlexibilityMon 2 Nov · 19:00 · 60 minKallioÄänimalja Yin Lengthen, soften and breathe into space. Pranama HelsinkiRestoreFlexibilitySun 1 Nov · 17:45 · 50 minVallilaCandlelight Pilates Wind down so the night can hold you. TRIB3 Sture · with Roosa KorjusRestoreMon 2 Nov · 19:00 · 90 minVallilaYin-jooga Pilvi Lengthen, soften and breathe into space. Jooga SomaRestoreFlexibilitySat 31 Oct · 11:00 · 75 minEtu-TöölöMove & Restore Fully supported rest with bolsters and blankets. Roots · with MaitsuRestoreJoints and mobility