Friday 30 October · 19:00
Iyengar Yoga Restorative with Tanya (Rus) Rest deeply. Yin, nidra and sound.
Restore Rest deeply. Yin, nidra and sound.
Restorative Fully supported rest with bolsters and blankets. Iyengar Precise alignment, often with props. Upcoming Fri 30 Oct, 19:00 Spots open Book
If this speaks to you Wed 28 Oct · 19:00 · 75 min Vuosaari Iyengar Yoga Active with Tanya (Rus) Movement, breath and stillness in one practice. Yogatime Iyengar Thu 29 Oct · 19:00 · 75 min Vuosaari Yin & Sound with Irina (Eng / Rus) Rest deeply. Yin, nidra and sound. Yogatime Restore Yin Thu 29 Oct · 17:30 · 60 min Herttoniemi Hathajooga Move softly, at your own pace. Dia-Yoga Gentle Alignment-based Thu 29 Oct · 19:00 · 75 min Herttoniemi Aroma Yin Jooga Lengthen, soften and breathe into space. Dia-Yoga Restore Flexibility Wed 28 Oct · 10:30 · 60 min Herttoniemi Slow Flow Move softly, at your own pace. ROOTS Herttoniemi Joogastudio & kahvila · with Tiina Gentle Wed 28 Oct · 13:00 · 60 min Herttoniemi Postpartum Come back to your body after birth. ROOTS Herttoniemi Joogastudio & kahvila · with Jenni Core and pelvic floor Parent and child