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Tuesday 3 November · 10:00

Mobility class

Loosen stiffness and move with ease.

Tuesday 3 November, 10:00Spots openBook with Yogatime
Joints and mobilityLoosen stiffness and move with ease.
Length75 minutes
NeighborhoodVuosaari

Make it a ritual

Every Tuesday at 10:00.

Tue 3 Nov, 10:00 Spots openBook
Tue 10 Nov, 10:00 Spots openBook

If this speaks to you

Wed 28 Oct · 17:00 · 50 minHerttoniemiDynaaminen Pilates Feel supported from the center. ROOTS Herttoniemi Joogastudio & kahvila · with EmmiinaStrongCore and pelvic floor
Wed 28 Oct · 18:15 · 60 minHerttoniemiSpicy Flow Let the breath lead the body. ROOTS Herttoniemi Joogastudio & kahvila · with Hanna ÅSweat
Wed 28 Oct · 19:30 · 75 minHerttoniemiMove & Restore Fully supported rest with bolsters and blankets. ROOTS Herttoniemi Joogastudio & kahvila · with Hanna ÅRestoreJoints and mobility
Thu 29 Oct · 16:15 · 50 minHerttoniemiPilates Feel supported from the center. ROOTS Herttoniemi Joogastudio & kahvila · with WilmaGentleBalance
Fri 30 Oct · 09:00 · 50 minHerttoniemiPilates Feel supported from the center. ROOTS Herttoniemi Joogastudio & kahvila · with EmmiinaGentleBalance
Fri 30 Oct · 18:30 · 75 minHerttoniemiMove & Restore Fully supported rest with bolsters and blankets. ROOTS Herttoniemi Joogastudio & kahvila · with Linda PRestoreJoints and mobility