Latte Pilates - Fortress Hill

Latte Pilates - Fortress Hill is a reformer Pilates studio in North Point, Hong Kong. Classes are small reformer groups, with a level 1 beginner series that keeps the pace easy and builds the basics, and a level 2 intermediate series with a quicker rhythm for people who have already taken a few beginner classes. Class names point to the focus: full body toning, core and glutes, core and upper body, glutes and lower body, posture and stretching. Mini-group sessions for two use the reformer, Cadillac, chair and barrel. Descriptions are written in English and Chinese. Classes run mostly on evenings, with mornings and weekends also in the schedule.

• Every day: Classes seven days a week.