Thursday 5 November · 11:00 · with Marivic Uy
Hatha Yoga & Meditation ( All Levels ) Quiet the mind and soften the breath.
Calm Quiet the mind and soften the breath. Hatha Steady, held poses that ground you. Class size Up to 20 people Neighborhood Tsim Sha Tsui In Life Management Yoga Centre Hong Kong’s words Discover your inner peace while balancing mind and body through calming breathwork practices.
If this speaks to you Sat 31 Oct · 12:00 · 80 min Tsim Sha Tsui Power Yoga & Breathwork ( All Levels ) Find your strength and steadiness. Life Management Yoga Centre Hong Kong · with Marivic Uy Strong Power yoga Mon 2 Nov · 11:00 · 60 min Tsim Sha Tsui Chair Yoga ( Beginners ) Loosen stiffness and move with ease. Life Management Yoga Centre Hong Kong · with Marivic Uy Gentle Joints and mobility Mon 2 Nov · 19:25 · 60 min Tsim Sha Tsui Vinyasa Flow & Breathwork ( All Levels ) Let the breath lead the body. Life Management Yoga Centre Hong Kong · with Marivic Uy Flow Vinyasa Sat 31 Oct · 09:40 · 60 min Mong Kok 纖腰塑身瑜伽 (初階) Movement, breath and stillness in one practice. B Yoga 悅瑜伽 | Mong Kok 旺角 · with Bella Y Sat 31 Oct · 09:50 · 60 min Mong Kok 放鬆舒展瑜伽 (初階) Move softly, at your own pace. B Yoga 悅瑜伽 | Mong Kok 旺角 · with Isabel A Gentle Sat 31 Oct · 10:50 · 60 min Mong Kok 開肩舒痛瑜伽 (初階) Release what the desk left behind. B Yoga 悅瑜伽 | Mong Kok 旺角 · with Bella Y Neck and shoulders