Tomorrow · 12:00 · with Charlotte Yung, Tiffany Wong, Gigi Cheung
Thigh & Glute - 翹臀纖腿 - Bilingual
Tomorrow, 12:00A few spots leftBook with O:RIN - Gyrotonic & Pilates
Taught inEnglish and Deutsch
Length55 minutes
Class sizeUp to 4 people
NeighborhoodTsim Sha Tsui
Your facilitators
In O:RIN - Gyrotonic & Pilates - Tsim Sha Tsui’s words
Gluteus Training (Thighs and Glutes focus)Build muscles for your glutes and train for lean legs. This class will strengthen and lengthen the muscles in your lower body. Includes hip mobility exercises and stretching for active recovery. 臀腿訓練 課程針對臀部和大腿塑形而設,增強肌肉張力及耐力,並包含提高髖靈活度的練習和深層伸展,促進臀腿肌肉恢復。
Upcoming
Mon 2 Nov, 12:00 · Charlotte YungA few spots leftBook
Mon 2 Nov, 17:00 · Tiffany WongFilling upBook
Fri 6 Nov, 13:00 · Gigi CheungA few spots leftBook
Sat 7 Nov, 12:00 · Veronica MakFull right now