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Friday 6 November · 18:30 · with MM Yau

Thigh & Glute - 翹臀纖腿 - Cantonese

Friday 6 November, 18:30A few spots leftBook with O:RIN - Gyrotonic & Pilates
Length55 minutes
Class sizeUp to 4 people
NeighborhoodTsim Sha Tsui

Your facilitator

MM Yau4 classes in the next two weeksPilates

In O:RIN - Gyrotonic & Pilates - Tsim Sha Tsui’s words

Gluteus Training (Thighs and Glutes focus) Build muscles for your glutes and train for lean legs. This class will strengthen and lengthen the muscles in your lower body. Includes hip mobility exercises and stretching for active recovery.臀腿訓練 課程針對臀部和大腿塑形而設，增強肌肉張力及耐力，並包含提高髖靈活度的練習和深層伸展，促進臀腿肌肉恢復。

Upcoming

Fri 6 Nov, 18:30 · MM YauA few spots leftBook