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Alana Fickes ACAD 1

4 classes in the next two weeks at Still & Moving Center.

2 classes this weekStill & Moving Center
  • Alana's week, every SundayAt every studio, in one email with everyone you follow.
  • First to hear of workshops and retreatsWhatever Alana announces, as it is announced.
Schedule, events and newsAlana in your Sunday digest
Alana, in your Sunday email
  • Alana's classes that match your needs
  • Any workshop or retreat Alana announces, first
  • One email on Sunday mornings, with everyone you follow

No password. Alana is saved on this device right away.

What Alana leads

Mobility and stretchGentleCore and pelvic floorStrength

How the classes feel

Next two weeks, 4 classes

Compared with the rest of Honolulu, Alana leans toward Sacral 18× and Air 16×.

Energy

Element

  • Air100%16× Honolulu
  • Fire50%1.5× Honolulu

Body