Mona
3 classes in the next two weeks at Body Balance Hawai'i - Pilates, Cycling & Strength Training.
3 classes this weekBody Balance Hawai'i - Pilates, Cycling & Strength Training
- Mona's week, every SundayAt every studio, in one email with everyone you follow.
- First to hear of workshops and retreatsWhatever Mona announces, as it is announced.
Schedule, events and newsMona in your Sunday digest
What Mona leads
StrengthBuild strength with your body weight and simple tools.PilatesCore, control and precise movement.
Classes that work onCore and pelvic floor
Too few classes on the calendar to say how they feel yet.