Cardio Sculpt with Angie

Your facilitator

In Happie Body Pilates’s words

Cardio Sculpt is our only contemporary, Pilates-inspired class, designed to elevate your heart rate while building strength and definition. This 30-minute, high-intensity interval class uses the BOSU® ball and free weights to challenge balance, coordination, and muscular endurance while delivering a powerful cardio burn. Expect dynamic sequences that sculpt muscles, boost metabolism, and improve overall athletic conditioning, all while maintaining mindful movement and control. This class is complimentary for eligible members and intended as a strategic addition to your regular Pilates practice. Booking & EligibilityThis class is not bookable online and is available by instructor invitation only. Prerequisites apply, including weekly attendance in any other class offering with an active package, to ensure readiness, safety, and optimal benefit.

Upcoming