Monday 2 November · 18:00 · with Amaya
0 Fat & Sculpt - Combo - 🌶️🌶️🌶️
Build confidence from your center.
Your facilitator
In ANAYA Studio’s words
45 MIN · BURN. SCULPT. REPEAT. Meet the ANAYA Challenge — our high-intensity, semi-private workout designed to burn, sculpt and challenge your entire body. 30 MIN BURNA powerful Lagree-inspired mat sequence combining cardio, endurance and controlled movements to raise the intensity and keep your body working. 15 MIN SCULPTTargeted mat work focused on toning, strengthening and sculpting your core, glutes, legs and arms. With a maximum of 3 people per class, expect personalized corrections, focused coaching and nowhere to hide. For best results, we recommend 2–3 sessions per week, combined with an active lifestyle and balanced nutrition. 45 minutes. 3 people max. One challenge. BURN FAT. BUILD STRENGTH. SCULPT YOUR BODY.