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Tuesday 3 November · 12:00 · with Amaya, Hanya

Lagree Beginners - 🌶️

Build strength with your body weight and simple tools.

StrengthFirst class everDrop-in class
Tuesday 3 November, 12:00Filling upBook with ANAYA Studio
Length45 minutes
Class sizeUp to 5 people
Neighborhoodsa Real

Your facilitators

Amaya7 classes in the next two weeksStrength · StrongHanya7 classes in the next two weeksStrength · Strong

In ANAYA Studio’s words

A foundational class designed to introduce you to the Lagree method.Expect slow, controlled movements, deep muscle activation and a strong focus on alignment, breathing, and form. Perfect for beginners or anyone wanting to refine technique and build a solid, intelligent base before progressing to higher intensity formats. Ideal for: beginners, technique refinement, injury-prevention, reconnecting with the body.

Upcoming

Tue 3 Nov, 12:00 · AmayaFilling upBook
Thu 5 Nov, 12:00 · HanyaFilling upBook
Fri 6 Nov, 12:30 · HanyaFilling upBook

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