Wednesday 4 November · 17:30
Yin Joga Lengthen, soften and breathe into space.
Restore Rest deeply. Yin, nidra and sound.
Yin Long, quiet holds that release deep tension. Iyengar Precise alignment, often with props. Make it a ritual Every Wednesday at 17:30.
If this speaks to you Sat 31 Oct · 09:00 · 60 min Zabłocie Początkujący + Movement, breath and stillness in one practice. ilovejoga - Joga wg B.K.S. Iyengara w Krakowie Iyengar Sat 31 Oct · 10:00 · 75 min Zabłocie Początkujący ++ Movement, breath and stillness in one practice. ilovejoga - Joga wg B.K.S. Iyengara w Krakowie Iyengar Sat 31 Oct · 10:30 · 60 min Zabłocie Początkujący Movement, breath and stillness in one practice. ilovejoga - Joga wg B.K.S. Iyengara w Krakowie Iyengar Sun 1 Nov · 09:15 · 60 min Zabłocie Początkujący Movement, breath and stillness in one practice. ilovejoga - Joga wg B.K.S. Iyengara w Krakowie Iyengar Sun 1 Nov · 10:30 · 60 min Zabłocie Początkujący + Movement, breath and stillness in one practice. ilovejoga - Joga wg B.K.S. Iyengara w Krakowie Iyengar Sun 1 Nov · 18:00 · 75 min Zabłocie Początkujący ++ Movement, breath and stillness in one practice. ilovejoga - Joga wg B.K.S. Iyengara w Krakowie Iyengar