Damansara Uptown

Damansara Uptown in Kuala Lumpur has a couple of studios, with Pilates, hot yoga and reformer classes at the center. LAVA Hot Yoga & Pilates Studio (Damansara Uptown) and Uptown Pilates run classes for all levels, with strong and gentle options and some made for a first class. Mornings are a little more common than evenings, and weekends have classes too.