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Go deeper in Damansara Uptown

Classes in Damansara Uptown for experienced practitioners.

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Tomorrow

19:30 · 50 minDamansara UptownReformer SculptFeel supported from the center.Uptown Pilates · with Nini TStrongCore and pelvic floor

Tuesday 27 October

09:30 · 60 minDamansara UptownHot Yoga | Energy FlowFind your strength and steadiness.LAVA Hot Yoga & Pilates Studio (Damansara Uptown) · with Ikumi N.StrongHot yoga
18:45 · 60 minDamansara UptownHot Yoga CoreFeel supported from the center.LAVA Hot Yoga & Pilates Studio (Damansara Uptown) · with Joe Ean T.BackCore and pelvic floor
18:45 · 60 minDamansara UptownHot Yoga Yoga CoreFeel supported from the center.LAVA Hot Yoga & Pilates Studio (Damansara Uptown) · with Joe Ean T.SweatBack

Wednesday 28 October

19:30 · 50 minDamansara UptownReformer SculptFeel supported from the center.Uptown Pilates · with Coco WStrongCore and pelvic floor

Thursday 29 October

07:00 · 60 minDamansara UptownHot Yoga Yoga CoreFeel supported from the center.LAVA Hot Yoga & Pilates Studio (Damansara Uptown) · with Joe Ean T.SweatBack
07:00 · 60 minDamansara UptownHot Yoga CoreFeel supported from the center.LAVA Hot Yoga & Pilates Studio (Damansara Uptown) · with Joe Ean T.BackCore and pelvic floor
18:45 · 50 minDamansara UptownReformer SculptFeel supported from the center.Uptown Pilates · with Nini TStrongCore and pelvic floor

Friday 30 October

10:30 · 60 minDamansara UptownHot Yoga CoreFeel supported from the center.LAVA Hot Yoga & Pilates Studio (Damansara Uptown) · with Joe Ean T.BackCore and pelvic floor
10:30 · 60 minDamansara UptownHot Yoga Yoga CoreFeel supported from the center.LAVA Hot Yoga & Pilates Studio (Damansara Uptown) · with Joe Ean T.SweatBack
18:00 · 60 minDamansara UptownHot Yoga CoreFeel supported from the center.LAVA Hot Yoga & Pilates Studio (Damansara Uptown) · with Joe Ean T.BackCore and pelvic floor
18:00 · 60 minDamansara UptownHot Yoga Yoga CoreFeel supported from the center.LAVA Hot Yoga & Pilates Studio (Damansara Uptown) · with Joe Ean T.SweatBack
18:30 · 50 minDamansara UptownReformer SculptFeel supported from the center.Uptown Pilates · with Nini TStrongCore and pelvic floor

Saturday 31 October

09:00 · 50 minDamansara UptownReformer SculptFeel supported from the center.Uptown Pilates · with Coco WStrongCore and pelvic floor

Sunday 1 November

08:45 · 60 minDamansara UptownHot Yoga | Energy FlowFind your strength and steadiness.LAVA Hot Yoga & Pilates Studio (Damansara Uptown) · with Ikumi N.StrongHot yoga

Monday 2 November

07:30 · 60 minDamansara UptownHot Yoga CoreFeel supported from the center.LAVA Hot Yoga & Pilates Studio (Damansara Uptown) · with Joe Ean T.BackCore and pelvic floor
07:30 · 60 minDamansara UptownHot Yoga Yoga CoreFeel supported from the center.LAVA Hot Yoga & Pilates Studio (Damansara Uptown) · with Joe Ean T.SweatBack
19:30 · 50 minDamansara UptownReformer SculptFeel supported from the center.Uptown Pilates · with Coco WStrongCore and pelvic floor

Tuesday 3 November

10:30 · 60 minDamansara UptownHot Yoga CoreFeel supported from the center.LAVA Hot Yoga & Pilates Studio (Damansara Uptown) · with Joe Ean T.BackCore and pelvic floor
10:30 · 60 minDamansara UptownHot Yoga Yoga CoreFeel supported from the center.LAVA Hot Yoga & Pilates Studio (Damansara Uptown) · with Joe Ean T.SweatBack

Wednesday 4 November

19:15 · 50 minDamansara UptownReformer SculptFeel supported from the center.Uptown Pilates · with Coco WStrongCore and pelvic floor

Thursday 5 November

09:30 · 60 minDamansara UptownHot Yoga | Energy FlowFind your strength and steadiness.LAVA Hot Yoga & Pilates Studio (Damansara Uptown) · with Ikumi N.StrongHot yoga
18:45 · 50 minDamansara UptownReformer SculptFeel supported from the center.Uptown Pilates · with Nini TStrongCore and pelvic floor

Friday 6 November

18:30 · 50 minDamansara UptownReformer SculptFeel supported from the center.Uptown Pilates · with Nini TStrongCore and pelvic floor

Saturday 7 November

09:00 · 50 minDamansara UptownReformer SculptFeel supported from the center.Uptown Pilates · with Coco WStrongCore and pelvic floor
10:00 · 60 minDamansara UptownHot Yoga Basic FlowLet the breath lead the body.LAVA Hot Yoga & Pilates Studio (Damansara Uptown) · with Fatin S.FlowHot yoga

Sunday 8 November

Monday 9 November

19:30 · 50 minDamansara UptownReformer SculptFeel supported from the center.Uptown Pilates · with Coco WStrongCore and pelvic floor

Tuesday 10 November

20:00 · 60 minDamansara UptownHot Yoga Yoga CoreFeel supported from the center.LAVA Hot Yoga & Pilates Studio (Damansara Uptown) · with Joe Ean T.SweatBack

Wednesday 11 November

19:15 · 50 minDamansara UptownReformer SculptFeel supported from the center.Uptown Pilates · with Coco WStrongCore and pelvic floor

Thursday 12 November

18:45 · 50 minDamansara UptownReformer SculptFeel supported from the center.Uptown Pilates · with Nini TStrongCore and pelvic floor
18:45 · 60 minDamansara UptownHot Yoga CoreFeel supported from the center.LAVA Hot Yoga & Pilates Studio (Damansara Uptown) · with Fatin S.BackCore and pelvic floor
18:45 · 60 minDamansara UptownHot Yoga Yoga CoreFeel supported from the center.LAVA Hot Yoga & Pilates Studio (Damansara Uptown) · with Joe Ean T.SweatBack

Friday 13 November

18:30 · 50 minDamansara UptownReformer SculptFeel supported from the center.Uptown Pilates · with Nini TStrongCore and pelvic floor

Saturday 14 November

09:00 · 50 minDamansara UptownReformer SculptFeel supported from the center.Uptown Pilates · with Coco WStrongCore and pelvic floor
09:00 · 60 minDamansara UptownHot Yoga | Energy FlowFind your strength and steadiness.LAVA Hot Yoga & Pilates Studio (Damansara Uptown) · with Ikumi N.StrongHot yoga