A collection · Rhythm of the day

Midday reset in Damansara Uptown

A pause in the middle of the day, in Damansara Uptown.

Next 3 days Next 7 days Next 2 weeks Next month28 classes

Midday reset elsewhere

All of Kuala Lumpur Desa Petaling 11 Kampung Baru Air Panas 11

Friday 30 October

12:30 · 60 minDamansara UptownHot Yoga Yoga BeginnerOpen up and move more freely.LAVA Hot Yoga & Pilates Studio (Damansara Uptown) · with Sofia N.GentleHips

Book

12:30 · 60 minDamansara UptownTrial Hot Yoga | Yoga BeginnerOpen up and move more freely.LAVA Hot Yoga & Pilates Studio (Damansara Uptown) · with Sofia N.GentleHips

Book

Saturday 31 October

12:00 · 45 minDamansara UptownHot Reformer Pilates Core PowerFeel supported from the center.LAVA Hot Yoga & Pilates Studio (Damansara Uptown) · with Kiyora N.StrongBalance

Book

13:15 · 60 minDamansara UptownHot Yoga Yoga BeginnerOpen up and move more freely.LAVA Hot Yoga & Pilates Studio (Damansara Uptown) · with Joe Ean T.GentleHips

Book

13:15 · 60 minDamansara UptownTrial Hot Yoga | Yoga BeginnerOpen up and move more freely.LAVA Hot Yoga & Pilates Studio (Damansara Uptown) · with Joe Ean T.GentleHips

Book

Sunday 1 November

11:15 · 60 minDamansara UptownNaturefeel YogaLet go of what you are carrying.LAVA Hot Yoga & Pilates Studio (Damansara Uptown) · with Li Yee C.SweatHot yoga

Book

11:15 · 60 minDamansara UptownHot Yoga Naturefeel YogaLet go of what you are carrying.LAVA Hot Yoga & Pilates Studio (Damansara Uptown) · with Li Yee C.Hot yoga

Book

13:30 · 60 minDamansara UptownHot Yoga Yoga BeginnerOpen up and move more freely.LAVA Hot Yoga & Pilates Studio (Damansara Uptown) · with Li Yee C.GentleHips

Book

13:30 · 60 minDamansara UptownTrial Hot Yoga | Yoga BeginnerOpen up and move more freely.LAVA Hot Yoga & Pilates Studio (Damansara Uptown) · with Li Yee C.GentleHips

Book

Monday 2 November

11:15 · 45 minDamansara UptownHot Reformer Pilates Lower FocusOpen up and move more freely.LAVA Hot Yoga & Pilates Studio (Damansara Uptown) · with Fatin S.StrongHips

Book

11:15 · 45 minDamansara UptownTrial Hot Reformer Pilates Lower FocusOpen up and move more freely.LAVA Hot Yoga & Pilates Studio (Damansara Uptown) · with Fatin S.StrongHips

Book

Tuesday 3 November

13:00 · 50 minDamansara UptownHot Reformer Pilates | Total Body ElevationFeel supported from the center.LAVA Hot Yoga & Pilates Studio (Damansara Uptown) · with Fatin S.BalanceCore and pelvic floor

Book

13:00 · 50 minDamansara UptownHot Reformer Pilates | Total Body ElevationCore, control and precise movement.LAVA Hot Yoga & Pilates Studio (Damansara Uptown) · with Fatin S.SweatReformer

Book

Thursday 5 November

11:00 · 45 minDamansara UptownHot Reformer PilatesFeel supported from the center.LAVA Hot Yoga & Pilates Studio (Damansara Uptown) · with Joe Ean T.StrongCore and pelvic floor

Book

11:00 · 45 minDamansara UptownTrial Reformer PilatesFeel supported from the center.LAVA Hot Yoga & Pilates Studio (Damansara Uptown) · with Joe Ean T.Core and pelvic floorHot yoga

Book

Friday 6 November

11:00 · 60 minDamansara UptownNaturefeel YogaLet go of what you are carrying.LAVA Hot Yoga & Pilates Studio (Damansara Uptown) · with Joe Ean T.SweatHot yoga

Book

11:00 · 60 minDamansara UptownHot Yoga Naturefeel YogaLet go of what you are carrying.LAVA Hot Yoga & Pilates Studio (Damansara Uptown) · with Joe Ean T.Hot yoga

Book

Sunday 8 November

11:15 · 60 minDamansara UptownHot Yoga Naturefeel YogaLet go of what you are carrying.LAVA Hot Yoga & Pilates Studio (Damansara Uptown) · with Sofia N.Hot yoga

Book

11:15 · 60 minDamansara UptownNaturefeel YogaLet go of what you are carrying.LAVA Hot Yoga & Pilates Studio (Damansara Uptown) · with Sofia N.SweatHot yoga

Book

13:00 · 45 minDamansara UptownTrial Reformer PilatesFeel supported from the center.LAVA Hot Yoga & Pilates Studio (Damansara Uptown) · with Kiyora N.Core and pelvic floorHot yoga

Book

13:00 · 45 minDamansara UptownHot Reformer PilatesFeel supported from the center.LAVA Hot Yoga & Pilates Studio (Damansara Uptown) · with Kiyora N.StrongCore and pelvic floor

Book

Monday 9 November

11:45 · 45 minDamansara UptownHot Reformer Pilates Glutes & LegsFind your strength and steadiness.LAVA Hot Yoga & Pilates Studio (Damansara Uptown) · with Fatin S.StrongReformer

Book

Tuesday 10 November

13:00 · 60 minDamansara UptownTrial Hot Yoga | Yoga BeginnerOpen up and move more freely.LAVA Hot Yoga & Pilates Studio (Damansara Uptown) · with Sofia N.GentleHips

Book

13:00 · 60 minDamansara UptownHot Yoga Yoga BeginnerOpen up and move more freely.LAVA Hot Yoga & Pilates Studio (Damansara Uptown) · with Sofia N.GentleHips

Book

Friday 13 November

11:45 · 45 minDamansara UptownTrial Hot Reformer PilatesFeel supported from the center.LAVA Hot Yoga & Pilates Studio (Damansara Uptown) · with Fatin S.StrongCore and pelvic floor

Book

11:45 · 45 minDamansara UptownHot Reformer PilatesFeel supported from the center.LAVA Hot Yoga & Pilates Studio (Damansara Uptown) · with Fatin S.StrongCore and pelvic floor

Book

13:30 · 45 minDamansara UptownTrial Hot Reformer Pilates Lower FocusOpen up and move more freely.LAVA Hot Yoga & Pilates Studio (Damansara Uptown) · with Fatin S.StrongHips

Book

13:30 · 45 minDamansara UptownHot Reformer Pilates Lower FocusOpen up and move more freely.LAVA Hot Yoga & Pilates Studio (Damansara Uptown) · with Fatin S.StrongHips

Book

More rhythm of the day

In Damansara Uptown, next 7 days

Rise and shine9 classes

Morning practice36 classes

After work33 classes

Late night5 classes