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A collection · Rhythm of the week

Start the week in Damansara Uptown

Monday classes in Damansara Uptown, to begin the week on the mat.

Start the week elsewhere

Today

19:30 · 45 minDamansara UptownHot Reformer PilatesFeel supported from the center.LAVA Hot Yoga & Pilates Studio (Damansara Uptown) · with Fatin S.StrongCore and pelvic floor
19:30 · 50 minDamansara UptownReformer SculptFeel supported from the center.Uptown Pilates · with Nini TStrongCore and pelvic floor

Monday 2 November

07:30 · 60 minDamansara UptownHot Yoga Yoga CoreFeel supported from the center.LAVA Hot Yoga & Pilates Studio (Damansara Uptown) · with JoeEan T.SweatBack
07:30 · 60 minDamansara UptownHot Yoga CoreFeel supported from the center.LAVA Hot Yoga & Pilates Studio (Damansara Uptown) · with JoeEan T.BackCore and pelvic floor
19:30 · 50 minDamansara UptownReformer SculptFeel supported from the center.Uptown Pilates · with Coco WStrongCore and pelvic floor

Monday 9 November

08:00 · 60 minDamansara UptownNaturefeel YogaLet go of what you are carrying.LAVA Hot Yoga & Pilates Studio (Damansara Uptown) · with Sofia N.SweatHot yoga
14:00 · 60 minDamansara UptownNaturefeel YogaLet go of what you are carrying.LAVA Hot Yoga & Pilates Studio (Damansara Uptown) · with Sofia N.SweatHot yoga