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A collection · Rhythm of the week

Sunday reset in Damansara Uptown

Sunday classes in Damansara Uptown, for a slow day and a long practice.

Sunday reset elsewhere

Sunday 1 November

08:45 · 60 minDamansara UptownHot Yoga | Energy FlowFind your strength and steadiness.LAVA Hot Yoga & Pilates Studio (Damansara Uptown) · with Ikumi N.StrongHot yoga
09:00 · 50 minDamansara UptownReformer WholeFeel supported from the center.Uptown Pilates · with Nini TStrongCore and pelvic floor
10:15 · 45 minDamansara UptownTrial Reformer PilatesFeel supported from the center.LAVA Hot Yoga & Pilates Studio (Damansara Uptown) · with Ikumi N.Core and pelvic floorHot yoga
10:15 · 45 minDamansara UptownHot Reformer PilatesFeel supported from the center.LAVA Hot Yoga & Pilates Studio (Damansara Uptown) · with Ikumi N.StrongCore and pelvic floor
11:15 · 60 minDamansara UptownNaturefeel YogaLet go of what you are carrying.LAVA Hot Yoga & Pilates Studio (Damansara Uptown) · with Li Yee C.SweatHot yoga

Sunday 8 November

09:00 · 50 minDamansara UptownReformer WholeFeel supported from the center.Uptown Pilates · with Nini TStrongCore and pelvic floor
11:15 · 60 minDamansara UptownNaturefeel YogaLet go of what you are carrying.LAVA Hot Yoga & Pilates Studio (Damansara Uptown) · with Sofia N.SweatHot yoga
13:00 · 45 minDamansara UptownHot Reformer PilatesFeel supported from the center.LAVA Hot Yoga & Pilates Studio (Damansara Uptown) · with Kiyora N.StrongCore and pelvic floor
13:00 · 45 minDamansara UptownTrial Reformer PilatesFeel supported from the center.LAVA Hot Yoga & Pilates Studio (Damansara Uptown) · with Kiyora N.Core and pelvic floorHot yoga

Sunday 15 November

09:00 · 50 minDamansara UptownReformer WholeFeel supported from the center.Uptown Pilates · with Nini TStrongCore and pelvic floor
10:15 · 60 minDamansara UptownHot Yoga Yoga CoreFeel supported from the center.LAVA Hot Yoga & Pilates Studio (Damansara Uptown) · with JoeEan T.SweatBack
10:15 · 60 minDamansara UptownHot Yoga CoreFeel supported from the center.LAVA Hot Yoga & Pilates Studio (Damansara Uptown) · with JoeEan T.BackCore and pelvic floor