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A collection · Rhythm of the week

Weekend mornings in Damansara Uptown

Saturday and Sunday morning classes in Damansara Uptown, at your own pace.

Weekend mornings elsewhere

Saturday 31 October

08:00 · 50 minDamansara UptownReformer WholeFeel supported from the center.Uptown Pilates · with Ana BStrongCore and pelvic floor
09:00 · 50 minDamansara UptownReformer SculptFeel supported from the center.Uptown Pilates · with Coco WStrongCore and pelvic floor
10:45 · 60 minDamansara UptownNaturefeel YogaLet go of what you are carrying.LAVA Hot Yoga & Pilates Studio (Damansara Uptown) · with JoeEan T.SweatHot yoga

Sunday 1 November

08:45 · 60 minDamansara UptownHot Yoga | Energy FlowFind your strength and steadiness.LAVA Hot Yoga & Pilates Studio (Damansara Uptown) · with Ikumi N.StrongHot yoga
09:00 · 50 minDamansara UptownReformer WholeFeel supported from the center.Uptown Pilates · with Nini TStrongCore and pelvic floor
10:15 · 45 minDamansara UptownTrial Reformer PilatesFeel supported from the center.LAVA Hot Yoga & Pilates Studio (Damansara Uptown) · with Ikumi N.Core and pelvic floorHot yoga
10:15 · 45 minDamansara UptownHot Reformer PilatesFeel supported from the center.LAVA Hot Yoga & Pilates Studio (Damansara Uptown) · with Ikumi N.StrongCore and pelvic floor

Saturday 7 November

08:00 · 50 minDamansara UptownReformer WholeFeel supported from the center.Uptown Pilates · with Ana BStrongCore and pelvic floor
09:00 · 50 minDamansara UptownReformer SculptFeel supported from the center.Uptown Pilates · with Coco WStrongCore and pelvic floor
09:00 · 45 minDamansara UptownHot Reformer PilatesFeel supported from the center.LAVA Hot Yoga & Pilates Studio (Damansara Uptown) · with JoeEan T.StrongCore and pelvic floor
09:00 · 45 minDamansara UptownTrial Reformer PilatesFeel supported from the center.LAVA Hot Yoga & Pilates Studio (Damansara Uptown) · with JoeEan T.Core and pelvic floorHot yoga
10:00 · 60 minDamansara UptownHot Yoga Basic FlowLet the breath lead the body.LAVA Hot Yoga & Pilates Studio (Damansara Uptown) · with Fatin S.FlowHot yoga
10:30 · 45 minDamansara UptownHot Reformer PilatesFeel supported from the center.LAVA Hot Yoga & Pilates Studio (Damansara Uptown) · with JoeEan T.StrongCore and pelvic floor

Sunday 8 November

09:00 · 50 minDamansara UptownReformer WholeFeel supported from the center.Uptown Pilates · with Nini TStrongCore and pelvic floor