The Led Primary Series is a verbally guided class where the teacher will lead the pace of the whole sequence of Ashtanga Yoga Primary series. This class takes exactly 90mins. It is a great complement to the Mysore class and to learn the names of the postures & correct breathing method during the practice. Students can practice half or the whole sequence as advised. Some prior experience with Ashtanga Yoga is recommended. Finishing with a sound bath to find peace on a vibrational level.
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Sun 1 Nov · 10:00 · 60 minLucky GardenBeginner Mysore DigitalMove softly, at your own pace. Mysore Room KL · with Yan OngAshtangaMysore
Mon 2 Nov · 08:00 · 90 minLucky GardenMysore Mid MorningYour own practice, at your own pace, with a facilitator close by. Mysore Room KL · with Yan OngAshtangaMysore
Mon 2 Nov · 08:00 · 90 minLucky GardenMysore Mid Morning DigitalYour own practice, at your own pace, with a facilitator close by. Mysore Room KL · with Yan OngAshtangaMysore
Tue 3 Nov · 08:00 · 90 minLucky GardenMysore Mid Morning DigitalYour own practice, at your own pace, with a facilitator close by. Mysore Room KL · with Yan OngAshtangaMysore
Tue 3 Nov · 08:00 · 90 minLucky GardenMysore Mid MorningYour own practice, at your own pace, with a facilitator close by. Mysore Room KL · with Yan OngAshtangaMysore