Wednesday 4 November · 16:30 · with Liz Wilson, Victoria Dementieva

Fitness Flow

Name: Fitness Flow
Start: 2026-11-19T00:30:00+00:00
End: 2026-11-19T01:30:00+00:00
Location: Body Heat, Hot Pilates and Yoga - Rocklin

Move like water, soft and fluid.

Water

Wednesday 4 November, 16:30Plenty of spaceBook with Body Heat, Hot Pilates and Yoga - Rocklin

Length60 minutes

Class sizeUp to 40 people

Your facilitators

Liz Wilson8 classes in the next two weeksPower yoga · Strong · Yoga · Vinyasa Victoria Dementieva3 classes in the next two weeksHot yoga · Power yoga · Strength · Sweat

Make it a ritual

Every Wednesday at 16:30, and every Friday at 12:00.

Wed 4 Nov, 16:30 · Liz WilsonPlenty of spaceBook

Fri 6 Nov, 12:00 · Victoria DementievaPlenty of spaceBook

Wed 11 Nov, 16:30 · Liz WilsonPlenty of spaceBook

Fri 13 Nov, 12:00 · Victoria DementievaPlenty of spaceBook

Wed 18 Nov, 16:30 · Liz WilsonPlenty of spaceBook

Wednesday 4 November, 16:30Plenty of space

Book with Body Heat, Hot Pilates and Yoga - Rocklin

You book with Body Heat, Hot Pilates and Yoga - Rocklin directlyOn the studio's website, at their own prices.
Your money stays with the studioThe full price goes to Body Heat, Hot Pilates and Yoga - Rocklin and its facilitators. No middleman takes a cut.
Same time every weekEvery Wednesday at 16:30, easy to make a ritual.

Body Heat, Hot Pilates and Yoga - Rocklin58 classes this week

Body Heat, Hot Pilates and Yoga - Rocklin is a studio in Lake Tahoe with classes in power yoga, Pilates and vinyasa. About 59 classes a week with 27 facilitators, busiest on Wednesdays and Mondays.

See the studio