Saturday 7 November · 11:00 · with Adal Garcia

Saturday Reset: Flow + Restore

Name: Saturday Reset: Flow + Restore
Start: 2026-11-14T19:00:00+00:00
End: 2026-11-14T20:00:00+00:00
Location: Body Heat, Hot Pilates and Yoga - Rocklin

Movement, breath and stillness in one practice.

Yoga Drop-in class Earth Water

Saturday 7 November, 11:00Plenty of spaceBook with Body Heat, Hot Pilates and Yoga - Rocklin

Length60 minutes

Class sizeUp to 40 people

Your facilitator

Adal Garcia4 classes in the next two weeksYoga · Flow · Vinyasa

Make it a ritual

Every Saturday at 11:00.

Sat 7 Nov, 11:00 · Adal GarciaPlenty of spaceBook

Sat 14 Nov, 11:00 · Adal GarciaPlenty of spaceBook

If this speaks to you

Sun 1 Nov · 09:15 · 75 minAll Levels Power Vinyasa (75 min) Find your strength and steadiness. Body Heat, Hot Pilates and Yoga - Rocklin · with Liz WilsonStrongPower yoga

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Sun 1 Nov · 18:30 · 60 minCandlelight Yin Rest deeply. Yin, nidra and sound. Body Heat, Hot Pilates and Yoga - Rocklin · with Joelle BirdRestoreYin

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Mon 2 Nov · 08:30 · 50 minYoga Sculpt-Heated Power Flow w/ Weights Turn up the heat and let go. Body Heat, Hot Pilates and Yoga - Rocklin · with Andrea StreightSweatHot yoga

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Mon 2 Nov · 12:00 · 60 minAll Levels Vinyasa Yoga Let the breath lead the body. Body Heat, Hot Pilates and Yoga - Rocklin · with Deepika GargFlowVinyasa

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Mon 2 Nov · 16:00 · 50 minYoga Sculpt-Heated Power Flow w/ Weights Turn up the heat and let go. Body Heat, Hot Pilates and Yoga - Rocklin · with Andrea StreightSweatHot yoga

Book

Tue 3 Nov · 12:00 · 60 minBody Heat 1 -Intro to Power Heated Yoga Turn up the heat and let go. Body Heat, Hot Pilates and Yoga - Rocklin · with Scarlett KananiSweatHot yoga

Book

Saturday 7 November, 11:00Plenty of space

Book with Body Heat, Hot Pilates and Yoga - Rocklin

You book with Body Heat, Hot Pilates and Yoga - Rocklin directlyOn the studio's website, at their own prices.
Your money stays with the studioThe full price goes to Body Heat, Hot Pilates and Yoga - Rocklin and its facilitators. No middleman takes a cut.
Same time every weekEvery Saturday at 11:00, easy to make a ritual.

Body Heat, Hot Pilates and Yoga - Rocklin59 classes this week

Body Heat, Hot Pilates and Yoga - Rocklin is a studio in Lake Tahoe with classes in power yoga, Pilates and vinyasa. About 59 classes a week with 27 facilitators, busiest on Wednesdays and Mondays.

See the studio