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Wednesday 4 November · 17:00 · with Britt Stanhope

Nervous System Reset: Somatic Restorative Yoga

Rest deeply. Yin, nidra and sound.

RestoreYogaRestorativeSomaticDrop-in classEarthWaterRoot
Wednesday 4 November, 17:00Plenty of spaceBook with Tahoe Rising Yoga And Meditation Center
RestoreRest deeply. Yin, nidra and sound.
RestorativeFully supported rest with bolsters and blankets.
SomaticMovement felt from the inside out.
Length60 minutes
Class sizeUp to 15 people
NeighborhoodSouth Lake Tahoe

Your facilitator

Britt Stanhope10 classes in the next two weeksYoga · Restorative · Restore · Gentle

Make it a ritual

Every Wednesday at 17:00.

Wed 4 Nov, 17:00 · Britt StanhopePlenty of spaceBook
Wed 11 Nov, 17:00 · Britt StanhopePlenty of spaceBook
Wed 18 Nov, 17:00 · Britt StanhopePlenty of spaceBook

If this speaks to you

Sat 31 Oct · 10:00 · 75 minSouth Lake TahoeHatha Yoga Movement, breath and stillness in one practice. Tahoe Rising Yoga And Meditation Center · with Libby BalsigerHatha
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Sun 1 Nov · 09:30 · 75 minSouth Lake TahoeRestorative Yoga Rest deeply. Yin, nidra and sound. Tahoe Rising Yoga And Meditation Center · with Britt StanhopeRestoreRestorative
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Sun 1 Nov · 17:00 · 60 minSouth Lake TahoeYin Yoga Rest deeply. Yin, nidra and sound. Yoga Om Tahoe · with Cyndi EmbodyRestoreYin
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