Monday 2 November · 18:00 · with Heather, Sarah

Yoga Basics

Name: Yoga Basics
Start: 2026-11-19T02:00:00+00:00
End: 2026-11-19T03:00:00+00:00
Location: Urban Flex Fitness

Move softly, at your own pace.

Monday 2 November, 18:0060 minBook with Urban Flex Fitness

Length60 minutes

Your facilitators

Every Monday at 18:00, and every Wednesday at 18:00.

Mon 2 Nov, 18:00 · HeatherBook

Wed 4 Nov, 18:00 · HeatherBook

Mon 9 Nov, 18:00 · HeatherBook

Wed 11 Nov, 18:00 · SarahBook

Mon 16 Nov, 18:00 · HeatherBook

Wed 18 Nov, 18:00 · SarahBook

Fri 30 Oct · 16:15 · 45 minBoot Camp AT Uff Urban Flex Fitness · with Bean

Fri 30 Oct · 17:00 · 45 minStrength Find your strength and steadiness. Urban Flex Fitness · with Bean

Fri 30 Oct · 18:00 · 60 minVinyasa (studio) Let the breath lead the body. Urban Flex Fitness · with AmyVinyasa

Sat 31 Oct · 08:00 · 45 minBoot Camp AT Uff Urban Flex Fitness · with Dan

Sat 31 Oct · 09:00 · 60 minVinyasa (studio) Let the breath lead the body. Urban Flex Fitness · with AndiVinyasa

Sat 31 Oct · 09:00 · 45 minTRX Urban Flex Fitness · with Dan