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Wednesday 4 November · 18:30 · with Heather Deriso

yin

Lengthen, soften and breathe into space.

Wednesday 4 November, 18:30Plenty of spaceBook with Yoga Pod Reno
RestoreRest deeply. Yin, nidra and sound.
YinLong, quiet holds that release deep tension.
Length60 minutes
Class sizeUp to 25 people

Your facilitator

Make it a ritual

Every Wednesday at 18:30.

Wed 4 Nov, 18:30 · Heather DerisoPlenty of spaceBook
Wed 11 Nov, 18:30 · Heather DerisoPlenty of spaceBook
Wed 18 Nov, 18:30 · Heather DerisoPlenty of spaceBook

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