A collection · The shape of the classShort and sweet in Benfica
Classes in Benfica of 30 or 45 minutes.
Short and sweet elsewhereWhere Benfica shows up
Short and sweet in Benfica: the ones that fill up week after week, in no particular orderThey fill up more often than similar classes across Lisbon at the same time of day, with at most two from each studio.
Tomorrow
11:45 · 30 minBenficaBaby Yoga (2-9 meses)Come back to your body after birth.Feel at Om · with Ana AlmeidaGentleParent and child12:30 · 45 minBenficaYoga para GrávidasMovement, breath and stillness in one practice.Feel at Om · with Ana AlmeidaGentlePrenatal15:30 · 45 minBenficaMegaDance WorkoutMove, smile and feel alive.MEGA | Dancefit Studios · with .17:45 · 45 minBenficaMegaDance WorkoutMove, smile and feel alive.MEGA | Dancefit Studios · with .17:45 · 45 minBenficaPilatesFeel supported from the center.MEGA | Dancefit Studios · with .StrongCore and pelvic floor18:30 · 50 minBenficaHatha-VinyasaLet the breath lead the body.Yoga Kula Studio · with Jorge DauphinetFlowFlexibility18:30 · 45 minBenficaMegaDance WorkoutMove, smile and feel alive.MEGA | Dancefit Studios · with .18:30 · 45 minBenficaMPowerFind your strength and steadiness.MEGA | Dancefit Studios · with .Strong19:15 · 45 minBenficaMStepMEGA | Dancefit Studios · with .19:30 · 45 minBenficaMobilidade & AlongamentosLengthen, soften and breathe into space.MEGA | Dancefit Studios · with .FlexibilityJoints and mobility19:30 · 50 minBenficaHatha-VinyasaLet the breath lead the body.Yoga Kula Studio · with Jorge DauphinetFlowFlexibility20:00 · 45 minBenficaMCyclingMEGA | Dancefit Studios · with . Tuesday 27 October
08:00 · 45 minBenficaMeditação & MindfulnessQuiet the mind and soften the breath.Feel at Om · with Pedro Dos ReisMindfulnessClassPass10:00 · 45 minBenficaPilatesFeel supported from the center.MEGA | Dancefit Studios · with .StrongCore and pelvic floor11:00 · 45 minBenficaMCyclingMEGA | Dancefit Studios · with .17:45 · 45 minBenficaMegaDance WorkoutMove, smile and feel alive.MEGA | Dancefit Studios · with .17:45 · 45 minBenficaDanceMove, smile and feel alive.MEGA | Dancefit Studios · with .18:30 · 45 minBenficaPilatesFeel supported from the center.MEGA | Dancefit Studios · with .StrongCore and pelvic floor18:30 · 45 minBenficaMegaDance WorkoutMove, smile and feel alive.MEGA | Dancefit Studios · with .19:30 · 45 minBenficaDanceMove, smile and feel alive.MEGA | Dancefit Studios · with .19:30 · 45 minBenficaMBarreLengthen, soften and breathe into space.MEGA | Dancefit Studios · with .BalanceFlexibility Wednesday 28 October
10:00 · 45 minBenficaMegaDance WorkoutMove, smile and feel alive.MEGA | Dancefit Studios · with .17:30 · 45 minBenficaMegaDance WorkoutMove, smile and feel alive.MEGA | Dancefit Studios · with .18:15 · 45 minBenficaMBarreLengthen, soften and breathe into space.MEGA | Dancefit Studios · with .BalanceFlexibility18:15 · 45 minBenficaPilatesFeel supported from the center.MEGA | Dancefit Studios · with .StrongCore and pelvic floor18:30 · 45 minBenficaPilatesFeel supported from the center.Yoga Kula Studio · with Martim OsórioStrongBalance19:00 · 45 minBenficaMStepMEGA | Dancefit Studios · with .19:00 · 45 minBenficaMegaDance WorkoutMove, smile and feel alive.MEGA | Dancefit Studios · with .19:45 · 45 minBenficaDanceMove, smile and feel alive.MEGA | Dancefit Studios · with .19:45 · 45 minBenficaMegaDance WorkoutMove, smile and feel alive.MEGA | Dancefit Studios · with . Thursday 29 October
07:30 · 45 minBenficaMeditação & MindfulnessQuiet the mind and soften the breath.Feel at Om · with Pedro Dos ReisMindfulnessClassPass10:00 · 45 minBenficaDanceMove, smile and feel alive.MEGA | Dancefit Studios · with .12:45 · 45 minBenficaMegaDance WorkoutMove, smile and feel alive.MEGA | Dancefit Studios · with .17:30 · 45 minBenficaMCyclingMEGA | Dancefit Studios · with .18:15 · 45 minBenficaMPowerFind your strength and steadiness.MEGA | Dancefit Studios · with .Strong18:15 · 45 minBenficaMegaDance WorkoutMove, smile and feel alive.MEGA | Dancefit Studios · with .19:00 · 50 minBenficaHatha-VinyasaLet the breath lead the body.Yoga Kula Studio · with Joana ChumbinhoFlowFlexibility19:00 · 45 minBenficaMBarreLengthen, soften and breathe into space.MEGA | Dancefit Studios · with .BalanceFlexibility19:00 · 45 minBenficaPilatesFeel supported from the center.MEGA | Dancefit Studios · with .StrongCore and pelvic floor19:45 · 45 minBenficaDanceMove, smile and feel alive.MEGA | Dancefit Studios · with .19:45 · 45 minBenficaMCyclingMEGA | Dancefit Studios · with . Friday 30 October
10:00 · 45 minBenficaPilatesFeel supported from the center.MEGA | Dancefit Studios · with .StrongCore and pelvic floor17:45 · 45 minBenficaMStepMEGA | Dancefit Studios · with .17:45 · 45 minBenficaPilatesFeel supported from the center.MEGA | Dancefit Studios · with .StrongCore and pelvic floor18:30 · 45 minBenficaMegaDance WorkoutMove, smile and feel alive.MEGA | Dancefit Studios · with .18:30 · 45 minBenficaPilatesFeel supported from the center.MEGA | Dancefit Studios · with .StrongCore and pelvic floor19:15 · 45 minBenficaMobilidade & AlongamentosLengthen, soften and breathe into space.MEGA | Dancefit Studios · with .FlexibilityJoints and mobility19:15 · 45 minBenficaDanceMove, smile and feel alive.MEGA | Dancefit Studios · with . Saturday 31 October
07:45 · 45 minBenficaMeditação & MindfulnessQuiet the mind and soften the breath.Feel at Om · with Pedro Dos ReisMindfulnessClassPass09:00 · 45 minBenficaMCyclingMEGA | Dancefit Studios · with .09:00 · 45 minBenficaPilatesFeel supported from the center.MEGA | Dancefit Studios · with .StrongCore and pelvic floor10:00 · 45 minBenficaDanceMove, smile and feel alive.MEGA | Dancefit Studios · with .10:00 · 45 minBenficaMegaDance WorkoutMove, smile and feel alive.MEGA | Dancefit Studios · with .11:00 · 45 minBenficaDanceMove, smile and feel alive.MEGA | Dancefit Studios · with . Monday 2 November
11:45 · 30 minBenficaBaby Yoga (2-9 meses)Come back to your body after birth.Feel at Om · with Ana AlmeidaGentleParent and child12:30 · 45 minBenficaYoga para GrávidasMovement, breath and stillness in one practice.Feel at Om · with Ana AlmeidaGentlePrenatal13:30 · 45 minBenficaMeditação & MindfulnessQuiet the mind and soften the breath.Feel at Om · with André SpencerMindfulnessClassPass15:30 · 45 minBenficaMegaDance WorkoutMove, smile and feel alive.MEGA | Dancefit Studios · with .17:45 · 45 minBenficaMegaDance WorkoutMove, smile and feel alive.MEGA | Dancefit Studios · with .17:45 · 45 minBenficaPilatesFeel supported from the center.MEGA | Dancefit Studios · with .StrongCore and pelvic floor18:30 · 45 minBenficaMegaDance WorkoutMove, smile and feel alive.MEGA | Dancefit Studios · with .18:30 · 50 minBenficaHatha-VinyasaLet the breath lead the body.Yoga Kula Studio · with Jorge DauphinetFlowFlexibility18:30 · 45 minBenficaMPowerFind your strength and steadiness.MEGA | Dancefit Studios · with .Strong19:15 · 45 minBenficaMStepMEGA | Dancefit Studios · with .19:30 · 50 minBenficaHatha-VinyasaLet the breath lead the body.Yoga Kula Studio · with Jorge DauphinetFlowFlexibility19:30 · 45 minBenficaMobilidade & AlongamentosLengthen, soften and breathe into space.MEGA | Dancefit Studios · with .FlexibilityJoints and mobility20:00 · 45 minBenficaMCyclingMEGA | Dancefit Studios · with . Tuesday 3 November
08:00 · 45 minBenficaMeditação & MindfulnessQuiet the mind and soften the breath.Feel at Om · with Pedro Dos ReisMindfulnessClassPass10:00 · 45 minBenficaPilatesFeel supported from the center.MEGA | Dancefit Studios · with .StrongCore and pelvic floor11:00 · 45 minBenficaMCyclingMEGA | Dancefit Studios · with .17:45 · 45 minBenficaDanceMove, smile and feel alive.MEGA | Dancefit Studios · with .17:45 · 45 minBenficaMegaDance WorkoutMove, smile and feel alive.MEGA | Dancefit Studios · with .18:30 · 45 minBenficaMegaDance WorkoutMove, smile and feel alive.MEGA | Dancefit Studios · with .18:30 · 45 minBenficaPilatesFeel supported from the center.MEGA | Dancefit Studios · with .StrongCore and pelvic floor19:30 · 45 minBenficaDanceMove, smile and feel alive.MEGA | Dancefit Studios · with .19:30 · 45 minBenficaMBarreLengthen, soften and breathe into space.MEGA | Dancefit Studios · with .BalanceFlexibility Wednesday 4 November
10:00 · 45 minBenficaMegaDance WorkoutMove, smile and feel alive.MEGA | Dancefit Studios · with .17:30 · 45 minBenficaMegaDance WorkoutMove, smile and feel alive.MEGA | Dancefit Studios · with .18:15 · 45 minBenficaMBarreLengthen, soften and breathe into space.MEGA | Dancefit Studios · with .BalanceFlexibility18:15 · 45 minBenficaPilatesFeel supported from the center.MEGA | Dancefit Studios · with .StrongCore and pelvic floor18:30 · 45 minBenficaPilatesFeel supported from the center.Yoga Kula Studio · with Martim OsórioStrongBalance19:00 · 45 minBenficaMegaDance WorkoutMove, smile and feel alive.MEGA | Dancefit Studios · with .19:00 · 45 minBenficaMStepMEGA | Dancefit Studios · with .19:45 · 45 minBenficaMegaDance WorkoutMove, smile and feel alive.MEGA | Dancefit Studios · with .19:45 · 45 minBenficaDanceMove, smile and feel alive.MEGA | Dancefit Studios · with . Thursday 5 November
07:30 · 45 minBenficaMeditação & MindfulnessQuiet the mind and soften the breath.Feel at Om · with Pedro Dos ReisMindfulnessClassPass10:00 · 45 minBenficaDanceMove, smile and feel alive.MEGA | Dancefit Studios · with .12:45 · 45 minBenficaMegaDance WorkoutMove, smile and feel alive.MEGA | Dancefit Studios · with .17:30 · 45 minBenficaMCyclingMEGA | Dancefit Studios · with .18:15 · 45 minBenficaMegaDance WorkoutMove, smile and feel alive.MEGA | Dancefit Studios · with .18:15 · 45 minBenficaMPowerFind your strength and steadiness.MEGA | Dancefit Studios · with .Strong19:00 · 45 minBenficaPilatesFeel supported from the center.MEGA | Dancefit Studios · with .StrongCore and pelvic floor19:00 · 50 minBenficaHatha-VinyasaLet the breath lead the body.Yoga Kula Studio · with Joana ChumbinhoFlowFlexibility19:00 · 45 minBenficaMBarreLengthen, soften and breathe into space.MEGA | Dancefit Studios · with .BalanceFlexibility19:45 · 45 minBenficaDanceMove, smile and feel alive.MEGA | Dancefit Studios · with .19:45 · 45 minBenficaMCyclingMEGA | Dancefit Studios · with . Friday 6 November
10:00 · 45 minBenficaPilatesFeel supported from the center.MEGA | Dancefit Studios · with .StrongCore and pelvic floor17:45 · 45 minBenficaPilatesFeel supported from the center.MEGA | Dancefit Studios · with .StrongCore and pelvic floor17:45 · 45 minBenficaMStepMEGA | Dancefit Studios · with .18:30 · 45 minBenficaPilatesFeel supported from the center.MEGA | Dancefit Studios · with .StrongCore and pelvic floor18:30 · 45 minBenficaMegaDance WorkoutMove, smile and feel alive.MEGA | Dancefit Studios · with .19:15 · 45 minBenficaMobilidade & AlongamentosLengthen, soften and breathe into space.MEGA | Dancefit Studios · with .FlexibilityJoints and mobility19:15 · 45 minBenficaDanceMove, smile and feel alive.MEGA | Dancefit Studios · with . Saturday 7 November
07:45 · 45 minBenficaMeditação & MindfulnessQuiet the mind and soften the breath.Feel at Om · with Pedro Dos ReisMindfulnessClassPass09:00 · 45 minBenficaMCyclingMEGA | Dancefit Studios · with .09:00 · 45 minBenficaPilatesFeel supported from the center.MEGA | Dancefit Studios · with .StrongCore and pelvic floor10:00 · 45 minBenficaMegaDance WorkoutMove, smile and feel alive.MEGA | Dancefit Studios · with .10:00 · 45 minBenficaDanceMove, smile and feel alive.MEGA | Dancefit Studios · with .11:00 · 45 minBenficaDanceMove, smile and feel alive.MEGA | Dancefit Studios · with . Monday 9 November
11:45 · 30 minBenficaBaby Yoga (2-9 meses)Come back to your body after birth.Feel at Om · with Ana AlmeidaGentleParent and child12:30 · 45 minBenficaYoga para GrávidasMovement, breath and stillness in one practice.Feel at Om · with Ana AlmeidaGentlePrenatal13:30 · 45 minBenficaMeditação & MindfulnessQuiet the mind and soften the breath.Feel at Om · with André SpencerMindfulnessClassPass15:30 · 45 minBenficaMegaDance WorkoutMove, smile and feel alive.MEGA | Dancefit Studios · with .17:45 · 45 minBenficaPilatesFeel supported from the center.MEGA | Dancefit Studios · with .StrongCore and pelvic floor17:45 · 45 minBenficaMegaDance WorkoutMove, smile and feel alive.MEGA | Dancefit Studios · with .18:30 · 50 minBenficaHatha-VinyasaLet the breath lead the body.Yoga Kula Studio · with Jorge DauphinetFlowFlexibility18:30 · 45 minBenficaMegaDance WorkoutMove, smile and feel alive.MEGA | Dancefit Studios · with .18:30 · 45 minBenficaMPowerFind your strength and steadiness.MEGA | Dancefit Studios · with .Strong19:15 · 45 minBenficaMStepMEGA | Dancefit Studios · with .19:30 · 50 minBenficaHatha-VinyasaLet the breath lead the body.Yoga Kula Studio · with Jorge DauphinetFlowFlexibility19:30 · 45 minBenficaMobilidade & AlongamentosLengthen, soften and breathe into space.MEGA | Dancefit Studios · with .FlexibilityJoints and mobility20:00 · 45 minBenficaMCyclingMEGA | Dancefit Studios · with . Tuesday 10 November
08:00 · 45 minBenficaMeditação & MindfulnessQuiet the mind and soften the breath.Feel at Om · with Pedro Dos ReisMindfulnessClassPass10:00 · 45 minBenficaPilatesFeel supported from the center.MEGA | Dancefit Studios · with .StrongCore and pelvic floor11:00 · 45 minBenficaMCyclingMEGA | Dancefit Studios · with .17:45 · 45 minBenficaDanceMove, smile and feel alive.MEGA | Dancefit Studios · with .17:45 · 45 minBenficaMegaDance WorkoutMove, smile and feel alive.MEGA | Dancefit Studios · with .18:30 · 45 minBenficaMegaDance WorkoutMove, smile and feel alive.MEGA | Dancefit Studios · with .18:30 · 45 minBenficaPilatesFeel supported from the center.MEGA | Dancefit Studios · with .StrongCore and pelvic floor19:30 · 45 minBenficaDanceMove, smile and feel alive.MEGA | Dancefit Studios · with .19:30 · 45 minBenficaMBarreLengthen, soften and breathe into space.MEGA | Dancefit Studios · with .BalanceFlexibility Wednesday 11 November
10:00 · 45 minBenficaMegaDance WorkoutMove, smile and feel alive.MEGA | Dancefit Studios · with .17:30 · 45 minBenficaMegaDance WorkoutMove, smile and feel alive.MEGA | Dancefit Studios · with .18:15 · 45 minBenficaPilatesFeel supported from the center.MEGA | Dancefit Studios · with .StrongCore and pelvic floor18:15 · 45 minBenficaMBarreLengthen, soften and breathe into space.MEGA | Dancefit Studios · with .BalanceFlexibility18:30 · 45 minBenficaPilatesFeel supported from the center.Yoga Kula Studio · with Martim OsórioStrongBalance19:00 · 45 minBenficaMegaDance WorkoutMove, smile and feel alive.MEGA | Dancefit Studios · with .19:00 · 45 minBenficaMStepMEGA | Dancefit Studios · with .19:45 · 45 minBenficaDanceMove, smile and feel alive.MEGA | Dancefit Studios · with .19:45 · 45 minBenficaMegaDance WorkoutMove, smile and feel alive.MEGA | Dancefit Studios · with . Thursday 12 November
07:30 · 45 minBenficaMeditação & MindfulnessQuiet the mind and soften the breath.Feel at Om · with Pedro Dos ReisMindfulnessClassPass10:00 · 45 minBenficaDanceMove, smile and feel alive.MEGA | Dancefit Studios · with .12:45 · 45 minBenficaMegaDance WorkoutMove, smile and feel alive.MEGA | Dancefit Studios · with .17:30 · 45 minBenficaMCyclingMEGA | Dancefit Studios · with .18:15 · 45 minBenficaMPowerFind your strength and steadiness.MEGA | Dancefit Studios · with .Strong18:15 · 45 minBenficaMegaDance WorkoutMove, smile and feel alive.MEGA | Dancefit Studios · with .19:00 · 45 minBenficaPilatesFeel supported from the center.MEGA | Dancefit Studios · with .StrongCore and pelvic floor19:00 · 45 minBenficaMBarreLengthen, soften and breathe into space.MEGA | Dancefit Studios · with .BalanceFlexibility19:00 · 50 minBenficaHatha-VinyasaLet the breath lead the body.Yoga Kula Studio · with Joana ChumbinhoFlowFlexibility19:45 · 45 minBenficaDanceMove, smile and feel alive.MEGA | Dancefit Studios · with .19:45 · 45 minBenficaMCyclingMEGA | Dancefit Studios · with . Friday 13 November
10:00 · 45 minBenficaPilatesFeel supported from the center.MEGA | Dancefit Studios · with .StrongCore and pelvic floor17:45 · 45 minBenficaMStepMEGA | Dancefit Studios · with .17:45 · 45 minBenficaPilatesFeel supported from the center.MEGA | Dancefit Studios · with .StrongCore and pelvic floor18:30 · 45 minBenficaPilatesFeel supported from the center.MEGA | Dancefit Studios · with .StrongCore and pelvic floor18:30 · 45 minBenficaMegaDance WorkoutMove, smile and feel alive.MEGA | Dancefit Studios · with .19:15 · 45 minBenficaDanceMove, smile and feel alive.MEGA | Dancefit Studios · with .19:15 · 45 minBenficaMobilidade & AlongamentosLengthen, soften and breathe into space.MEGA | Dancefit Studios · with .FlexibilityJoints and mobility Saturday 14 November
07:45 · 45 minBenficaMeditação & MindfulnessQuiet the mind and soften the breath.Feel at Om · with Pedro Dos ReisMindfulnessClassPass09:00 · 45 minBenficaMCyclingMEGA | Dancefit Studios · with .09:00 · 45 minBenficaPilatesFeel supported from the center.MEGA | Dancefit Studios · with .StrongCore and pelvic floor10:00 · 45 minBenficaDanceMove, smile and feel alive.MEGA | Dancefit Studios · with .10:00 · 45 minBenficaMegaDance WorkoutMove, smile and feel alive.MEGA | Dancefit Studios · with .11:00 · 45 minBenficaDanceMove, smile and feel alive.MEGA | Dancefit Studios · with . Wednesday 18 November
18:30 · 45 minBenficaPilatesFeel supported from the center.Yoga Kula Studio · with Martim OsórioStrongBalance More the shape of the class
In Benfica, next 7 days