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São Domingos de Benfica

São Domingos de Benfica has a couple of studios, and yoga is the main practice here. Yoga Sámkhya and ZARANDA. Espaço de Dança also run strength, mat Pilates, barre, and mobility and stretch classes, plus a few for people 60 and over. Most classes fall in the evening, with mornings next and only a few on weekends.

Friday 30 October

7 classes · 2 studios

07:00 1 class

07:0060 minYoga no ÁshramaYoga Sámkhya · Margarida EmílioPlenty of spaceBook

08:00 1 class

08:3060 minYoga no ÁshramaYoga Sámkhya · Paula RoquePlenty of spaceBook

10:00 1 class

10:3060 minYoga no ÁshramaYoga Sámkhya · Filomena LourençoPlenty of spaceBook

12:00 1 class

12:0060 minYoga no ÁshramaYoga Sámkhya · Paula RoquePlenty of spaceBook

18:00 2 classes

18:3050 minFlexibilidade + ResistênciaZARANDA. Espaço de Dança · Maribel MárquezFull right now
18:3060 minPop Dance JuvenilZARANDA. Espaço de Dança · Sílvia CasteloA few spots leftBook

19:00 1 class

19:3060 minDança Contemporânea AdultosZARANDA. Espaço de Dança · Maribel MárquezSpots openBook