Skip to content
Sign in

Club Pilates Parque das Nações

Club Pilates Parque das Nações is a reformer Pilates studio in Parque das Nações, Lisbon. Classes are mostly Pilates, with a lot of reformer work and a steady focus on core, pelvic floor and balance. The timetable moves between flow, center and balance, control, circuit and cardio sculpt classes, each at several levels, so the pace runs from gentle to strong. A few restorative and yoga classes sit alongside. Most classes run in the morning, with evenings and some weekend classes too. A free trial class is offered for first-timers.

  • Open early: Classes before 8 on 5 days a week.
76 classes this weekPlus workshops and retreats
  • Their week, every SundayIn one email with everyone you follow, on Sunday mornings.
  • First to hear of workshops and retreatsAs soon as they are announced.
Schedule, events and newsClub Pilates Parque das Nações in your Sunday digest
Club Pilates Parque das Nações, in your Sunday email
  • The classes that match your needs
  • Workshops, retreats and trainings, as soon as they're announced
  • One email on Sunday mornings, with everyone you follow

No password. The studio is saved on this device right away.

Saturday 7 November

7 classes

09:00 1 class

09:1050 minReformer Flow 1.5with Lisia RodriguesBook

10:00 1 class

10:1050 minReformer Flow 2.0with Lisia RodriguesBook

11:00 1 class

11:1050 minReformer Flow 1.0with Lisia RodriguesBook

12:00 1 class

12:1050 minCenter + Balance 1.5with Lisia RodriguesBook

14:00 1 class

14:3050 minCenter + Balance 1.0with Daise SilvaBook

15:00 1 class

15:3050 minControl 2.0with Daise SilvaBook

16:00 1 class

16:3050 minReformer Flow 1.5with Daise SilvaBook

The regulars

Classes that repeat, with the next date
Reformer Flow 1.0Next Mon 26 Oct, 20:10 · 29 timesReformer Flow 1.5Next Mon 26 Oct, 16:10 · 27 timesReformer Flow 2.0Next Wed 28 Oct, 08:10 · 17 timesCenter + Balance 1.0Next Tue 27 Oct, 16:10 · 16 timesCenter + Balance 1.5Next Tue 27 Oct, 09:10 · 11 timesControl 1.5Next Tue 27 Oct, 11:10 · 10 timesControl 2.0Next Mon 26 Oct, 17:10 · 9 timesCircuit 2.0Next Thu 29 Oct, 13:10 · 6 timesCenter + Balance 2.0Next Tue 27 Oct, 12:10 · 5 timesCardio Sculpt 1.5Next Mon 26 Oct, 18:10 · 4 timesCircuit 1.5Next Thu 29 Oct, 10:10 · 3 times🎃👻 Halloween Special Pilates Class 2.0Next Mon 26 Oct, 19:10 · 3 timesRestore 1.0Next Mon 26 Oct, 13:10 · 2 timesAula Experimental GratuitaNext Mon 26 Oct, 14:10 · 2 timesCardio Sculpt 2.0Next Thu 5 Nov, 10:10 · 1 time🎃👻 Halloween Special Pilates Class 1.0Next Thu 29 Oct, 19:10 · 1 timeCardio Sculpt 1.0Next Tue 27 Oct, 10:10 · 1 timeRestore 1.5Next Mon 2 Nov, 13:10 · 1 time🎃👻 Halloween Special Pilates Class 1.5Next Wed 28 Oct, 20:10 · 1 timeSuspend 1.5Next Wed 4 Nov, 20:10 · 1 time